Registration on file

Jennifer Borrell, BACP

Jennifer Borrell is a counsellor working in the United Kingdom with four years of practice.

Stress, Anxiety
Family conflicts
Parenting issues
+34 more

About Jennifer

Jennifer Borrell is a counsellor working in the United Kingdom with four years of practice. She uses a person-centred way of working and keeps sessions straightforward and down-to-earth. Jennifer aims to make the first step less daunting for people who are nervous about starting therapy.

Her style is warm and respectful. She treats each person as the expert on their own life and looks for strengths to build on. Sessions focus on what matters right now and on small, manageable steps forward.

Background and approach

Jennifer has helped people with stress and anxiety, grief, depression and coping with life changes. She also supports work around family and parenting concerns, anger, relationship difficulties and eating and body image worries. Additional areas she notices include attachment concerns, abandonment feelings and issues linked to autism and Asperger syndrome.

Her main clinical approach is Client-Centred Therapy, which means she follows the person’s pace and priorities in the room. Sessions may also draw on practical techniques where useful to help with thinking and behaviour patterns. Jennifer is listed with the British Association for Counselling and Psychotherapy, BACP.

She offers sessions in English and provides a range of online formats including video calls, phone sessions, live chat and text messaging. To start, people complete a short matching questionnaire and then schedule sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400554	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Ways of working Jennifer names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred work fits with online therapy

Client-Centred Therapy focuses on listening, empathy and following the person’s lead. In practice this means the counsellor reflects what you say, asks gentle questions and helps you notice your own strengths. This approach suits issues like low self-esteem, relationship worries and grief where feeling heard matters most.

Some people also benefit from short, practical techniques to notice unhelpful thought patterns and try different behaviours. These techniques can be used alongside a person-centred way of working to help with anxiety, stress and day-to-day coping. The therapist will explain any tools and check they feel right for you.

Finding the best approach is part of the work together. The counsellor will discuss your needs, goals and preferences and adapt the way of working over time. That decision is collaborative and can change as progress is made.

Online sessions are offered by video call, phone, live chat or text messaging to give flexible options. Video calls are useful for face-to-face conversation, phone sessions suit people who prefer not to be on camera, live chat can work for shorter check-ins and text messaging allows ongoing contact between sessions. These formats make it easier to fit counselling around work, family and other commitments.

Frequently asked

What concerns does Jennifer help with?

She works with stress, anxiety, depression and coping with life changes, plus grief and trauma-related issues. Family and parenting matters, anger, eating and body image are also areas she addresses.

How would you describe her therapeutic style?

Her work is person-centred, which means she follows the client’s lead and focuses on their strengths. Sessions are practical and down-to-earth, with occasional use of techniques to change thoughts or behaviours when helpful.

What experience does she bring?

She has four years of professional practice. That time has been spent supporting people with a range of emotional and relationship concerns.

What credentials and location are listed?

Jennifer is listed with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

What steps start the process?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist’s availability.