Registration on file

Jayne Brannan, BACP

Jayne Brannan is a BACP counsellor based in the United Kingdom.

Stress, Anxiety
Relationship issues
Grief
+19 more

About Jayne

Jayne Brannan is a BACP counsellor based in the United Kingdom. She brings four years of professional experience supporting adults through stress, anxiety, relationship strain, grief and changes in life. Jayne aims to meet people where they are and help them take practical steps forward.

Her approach is warm and down-to-earth. Sessions are shaped around what each person needs, with conversations focused on clear goals and everyday coping strategies. Jayne pays attention to how past experiences like attachment or abandonment can affect current feelings and behaviour.

Background and approach

She also offers space to work through issues such as caregiver stress, communication problems, control struggles, divorce and separation, guilt or shame, and feelings of isolation. Practical tools and reflective conversation are used to build self-esteem, self-love and clearer life direction. Jayne supports people facing life transitions such as pregnancy and childbirth, midlife change and questions about sexuality.

Her work can include exploring forgiveness, rebuilding confidence after loss, or managing social anxiety and phobia. Therapy sessions are adapted to individual preferences. Jayne encourages small steps and realistic plans so progress feels manageable.

Starting therapy can be daunting, and she focuses on making the process understandable and supportive.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396116	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jayne lists on their public professional profile, in their own terms.

How therapeutic approaches meet online therapy

Evidence-based talking therapies help people understand patterns and make changes. One common approach focuses on exploring thoughts and feelings to reduce anxiety and build coping skills; this helps with stress, social anxiety and low self-esteem. Another approach looks at attachment and past relationships to see how they affect current trust and communication; this can aid those dealing with abandonment, relationship problems or caregiver stress.

Choosing the right approach is a collaborative process. The therapist will talk about goals and preferences in early sessions and try methods that fit the person's needs. Together they will review what helps and adjust direction so the work stays useful and relevant.

Online therapy makes these approaches flexible and easier to fit into life. Video calls allow face-to-face conversation when a fuller check-in is needed. Phone sessions use less bandwidth and can be a good option for a shorter check-in or when being on camera is difficult. Live chat and text messaging suit people who prefer writing to speak or who want to reflect between messages. These options let people access therapy from different locations and at times that work with their daily commitments.

Frequently asked

What kinds of issues can be brought to therapy?

Jayne works with stress, anxiety, relationship strain, grief and self-esteem concerns among other everyday difficulties. She also focuses on attachment and abandonment issues, caregiver stress, and communication problems.

How would you describe the therapy style?

Sessions are conversational and practical, with an emphasis on clear goals and usable coping tools. Jayne adapts the pace and focus to each person rather than following one fixed method.

What is Jayne's background and experience?

She has four years of professional experience working with adults. Her practice includes support for life changes, midlife concerns, pregnancy and childbirth related issues, and social anxiety.

What credentials and location are relevant?

Jayne is a BACP member and operates from the United Kingdom. The profile notes BACP registration as her listed credential.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with Jayne?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.