Hong Ting Leung, BACP
Hong Ting Leung is a counsellor with 21 years of experience who helps people facing stress, anxiety, low self‑esteem, relationship difficulties and grief.
About Hong
Hong Ting Leung is a counsellor with 21 years of experience who helps people facing stress, anxiety, low self‑esteem, relationship difficulties and grief. She works with clients to build confidence and motivation, and to manage depression and emotional overwhelm. She offers sessions in English, Mandarin and Cantonese for people in the UK and internationally.
Her approach is practical and person centred. Conversations are tailored to each person rather than following a fixed script.
Background and approach
Hong Ting focuses on small, achievable steps so clients can try things between sessions and notice change over time. She draws on evidence-based therapeutic techniques to look at patterns that cause pain. Sessions may include talking through attachment and abandonment concerns, working on communication problems, and addressing feelings of emptiness or guilt.
She also supports people dealing with chronic illness or body image struggles and the strain of immigration or family of origin issues. Clients can expect a calm, respectful environment where the therapist listens first and suggests options second. Hong Ting adapts pace and focus to match what each person needs that week.
She aims to help people make practical changes to feel steadier day to day. Practical matters are kept simple. Sessions are offered by video, phone, live chat or text messaging.
Hong Ting uses a subscription model that can be cancelled at any time, and scheduling is arranged after a short matching questionnaire.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396395 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Hong lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches that guide online sessions
Hong Ting uses straightforward evidence-based techniques to help people manage symptoms and change unhelpful patterns. One approach focuses on identifying negative thought patterns and testing them against real-life evidence, which can reduce anxiety and low mood by changing how people interpret situations. Another common focus is on attachment and relational patterns; this involves looking at how early relationships shape current reactions and learning alternative ways to connect and communicate.Choosing the right approach is part of the work. The therapist will listen to your concerns, discuss options, and suggest an approach that fits your goals and preferences. That decision is made together and can be adjusted as therapy progresses to match what is most helpful.
Online sessions are offered by video call, phone, live chat or text messaging to make therapy easier to fit into life. Video is good for face‑to‑face conversation, phone works when bandwidth is limited, live chat can suit short check‑ins, and messaging allows ongoing contact between sessions. These options give flexibility for people who travel, work irregular hours, or prefer not to attend in person.
Frequently asked
What issues does Hong Ting work with?
She helps people with stress, anxiety, depression, grief, relationship concerns, and low self‑esteem, plus related areas such as attachment, communication problems and body image.
How would you describe her therapeutic style?
Her style is person centred and practical. Conversations are tailored to each person and focus on small steps to try between sessions.
What is her clinical background?
She has 21 years of professional experience working with emotional and relationship difficulties and with people managing chronic illness and immigration‑related stress.
What credentials and location apply to this counsellor?
She is listed with the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Mandarin and Cantonese, and she accepts international clients.
In what formats are sessions delivered?
You can meet by video call, phone, live chat or text‑based messaging depending on what suits you best.
How does payment and cost work?
Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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