Registration on file

Hannah Ilori, BACP

Hannah Ilori welcomes people dealing with anxiety, depression, trauma and abuse, eating and addiction concerns, relationship and intimacy issues, grief, parenting strain, and work‑related stress.

Trauma and abuse
Eating disorders
Anger management
+51 more

Book with Hannah online

About Hannah

Hannah Ilori welcomes people dealing with anxiety, depression, trauma and abuse, eating and addiction concerns, relationship and intimacy issues, grief, parenting strain, and work‑related stress. She also supports those coping with bipolar difficulties, low self‑esteem, anger, sleep problems, and life transitions. Hannah works with people exploring identity and LGBT matters, as well as attachment and family of origin issues.

Hannah uses a person‑centred approach that centres the relationship. She offers a calm, non‑judgemental space where people can speak openly and be listened to.

Background and approach

She combines warmth with practical thinking so that sessions feel grounded and useful. Her style is pluralist. Hannah draws on attachment‑based ideas to look at how early relationships shape current patterns.

She uses cognitive behavioural techniques when helpful to tackle unhelpful thoughts and behaviours. Mindfulness and emotionally focused ideas are also part of her toolbox. Hannah has four years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP.

She has worked with people from varied cultural and religious backgrounds and welcomes international clients who speak English. Sessions can be delivered by video call, phone, live chat or text messaging. Hannah adapts sessions to each person and agrees a plan together.

She aims to help people feel more able to cope, make clearer choices and rebuild daily routines that feel manageable. To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to therapist availability. Costs vary with location and the service uses a subscription that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389661	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Hannah lists on their public professional profile, in their own terms.

Trauma and abuse
Eating disorders
Anger management
Self esteem
Depression
Stress, Anxiety
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Codependency
Control issues
Dependent personality
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Fatherhood issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Paranoia
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Smoking / vaping cessation
Women's issues
Workplace issues
Young adult issues

Ways of working Hannah names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Hannah’s approaches work online

Hannah uses a person-centred foundation alongside attachment-based thinking and cognitive behavioural techniques. Person-centred work focuses on building a trusting, respectful relationship so people feel heard and understood; it helps with low mood, isolation and self‑esteem struggles. Attachment-based ideas look at early relationship patterns to explain current difficulties with intimacy, trust or repeated conflict. Cognitive behavioural therapy (CBT) offers clear tools to notice and change unhelpful thoughts and behaviours, which can help with anxiety, mood and sleep problems.

Figuring out which approach to use is a collaborative process. The therapist will talk about goals and preferences, try different ways of working and agree a plan that fits the person's needs. That shared decision-making helps people feel more involved and clear about each step.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people read facial cues and have longer conversations. Phone sessions can fit into a work break or be useful when bandwidth is low. Live chat and messaging are helpful for shorter check-ins and ongoing support between longer sessions. These options aim to make therapy more flexible and easier to fit into daily life.

Frequently asked

What concerns does Hannah work with?

She supports people with anxiety, depression, trauma and abuse, eating and addiction concerns, relationship and intimacy issues, grief, parenting stress and career-related pressures.

How would you describe her therapeutic style?

Hannah primarily offers a person-centred style that focuses on building a genuine therapeutic relationship alongside warm, practical guidance.

What is her background and experience?

She has four years of professional experience and has worked with people from diverse cultural and religious backgrounds.

Which professional registration does she hold and where is she based?

Hannah is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

In which languages can sessions be held?

Sessions are offered in English and international clients who speak English are accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs and payment handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.