Registration on file

Hana Mandikova, BACP

Hana Mandikova helps people who are coping with stress, anxiety, trauma, relationship issues and loss.

About Hana

Hana Mandikova helps people who are coping with stress, anxiety, trauma, relationship issues and loss. She supports people facing addiction, low self-esteem, compassion fatigue and life changes. Hana also works with concerns such as eating and body image, anger, career questions and issues linked to family of origin.

Hana practises in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP. She draws on five years of professional experience alongside many additional years of counselling in educational, workplace and voluntary settings.

Background and approach

Her style is warm and non-judgemental. Sessions are person-centred, which means conversations focus on the client’s experience in the here and now. That approach is combined with trauma-focused thinking that looks at how past events affect present feelings and patterns.

In practice she helps people notice what keeps them stuck and supports them to make changes at their own pace. Conversations often involve reflecting on family patterns, attachment and how early experiences shape current relationships and choices. Hana offers a calm, steady presence and aims to help people feel seen and heard.

She uses mindfulness techniques alongside client-centred work to build awareness and reduce reactivity. Her aim is to help people find practical ways to cope, make decisions and move forward. Sessions are available online in different formats.

The process of starting is straightforward and focused on matching needs and practicalities so people can begin in a way that suits them.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403292	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Hana lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
Self esteem
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Grief
Eating disorders
Anger management
Career difficulties
Depression
Coping with life changes
Coaching
Abandonment
Attachment issues
Body image
Codependency
Commitment issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexuality
Women's issues
Workplace issues

Ways of working Hana names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that shape online therapy sessions

Client-Centred Therapy places the client’s experience at the heart of sessions and focuses on understanding feelings in the present moment. It helps people become clearer about what they need and supports self-directed change.

Mindfulness Therapy teaches practical attention and breathing techniques that reduce reactivity and increase calm. These exercises can be useful for stress, anxiety, low mood and for building day-to-day coping skills.

Trauma-Focused Therapy looks at how past distressing events affect current emotions and behaviours. It aims to help people make sense of those links and to reduce the ways trauma keeps disrupting daily life.

Choosing the right approach is part of the work. The therapist will discuss goals, preferences and practical needs with the client and together decide which methods to try. This is a collaborative process and will be revisited as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to increase flexibility. Video calls give visual contact for deeper conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and other commitments while keeping continuity of care with registered or accredited professionals.

Frequently asked

What kinds of problems can be brought to therapy?

Hana works with stress, anxiety, depression, trauma and abuse, relationship and family issues, addictions, grief, eating and body image concerns, career worries and coping with life changes.

What is her therapeutic style like?

She combines a client-centred manner with trauma-focused thinking and mindfulness techniques. The focus is on listening, exploring current experiences and understanding how past events influence today.

How much experience does she have?

Hana has five years of professional practice alongside many additional years of counselling in educational, workplace and voluntary settings.

What credentials and location apply?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and offers services from the United Kingdom.

Can I have sessions in another language or from abroad?

Sessions are offered in English and she is not currently taking clients from outside the United Kingdom.

Which session formats are available?

Hana offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.