Registration on file

Farzana Iqbal, BACP

Farzana Iqbal is a counsellor who aims to make the first step feel easier.

Stress, Anxiety
Grief
Anger management
+25 more

About Farzana

Farzana Iqbal is a counsellor who aims to make the first step feel easier. She offers down-to-earth, supportive sessions where people can talk honestly about stress, anxiety, grief, depression and life changes. She presents as calm and steady, helping people find practical ways to cope rather than rushing to quick fixes.

Farzana uses a client-centred way of working, which means the conversation follows what matters to the person sitting in the room.

Background and approach

She listens without judgement and helps clients notice what they already do that is helpful. That approach is paired with solution-focused techniques to identify small, realistic steps people can try between sessions. Her work covers common life struggles such as anger, career pressures and coping with loss.

She also supports people dealing with family of origin issues, fertility and end-of-life concerns, body image, money worries and feelings of emptiness or isolation. Farzana aims to keep the sessions practical and rooted in everyday life. Farzana has three years of professional experience and is a Registered Member of the British Association for Counselling and Psychotherapy, BACP.

She works with people in the United Kingdom and accepts international clients who can work in English. To begin, she encourages a gentle pace and collaborative planning. Conversations focus on what the client wants to change and on building small, manageable steps toward those goals.

Her style is warm, straightforward and focused on helping people move forward at their own pace.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400086	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Farzana lists on their public professional profile, in their own terms.

Ways of working Farzana names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how they work online

Farzana works with client-centred counselling, which focuses on listening and following the client's lead. This approach helps people feel heard and choose the topics they want to work on, making it useful for grief, anxiety and life changes.

She also uses solution-focused therapy to identify small, practical steps that move things forward. That method looks at what helps already and builds short, achievable goals, which can be useful for stress, career worries and managing emotions like anger.

Finding the right way of working is part of the process, and the therapist will work with the person to decide which approach fits best. Sessions are collaborative - goals and techniques are agreed together and adjusted as needed to match what the client wants.

Confirm the session formats before booking because the biography does not list specific delivery methods. Online therapy can make fitting sessions into everyday life easier by reducing travel and allowing more flexible timing. It can also allow shorter check-ins when needed, or options that do not require video if that better suits the person. Registered or accredited professionals can explain format details during the matching step so practical arrangements fit around work, family and daily routines.

Frequently asked

What kinds of problems does she help with?

She supports people with stress, anxiety, grief, depression and coping with life changes, as well as issues such as anger, career strain and isolation.

How would you describe her therapeutic style?

Her style is calm and down-to-earth, using client-centred listening and solution-focused steps to help people find practical ways forward.

What is her professional background?

She has three years of experience working with adults on a range of life and emotional concerns.

What credentials and location are listed?

She is a Registered Member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Can I work with her if I live outside the UK?

International clients are accepted and sessions are offered in English.

What session formats are available?

Please confirm current session options before booking, as the therapist's biography does not specify which formats are used.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start therapy with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.