Eva Kovacs, BACP
Eva Kovacs offers calm, practical support for people facing relationship strain, parenting pressures and the after-effects of trauma.
About Eva
Eva Kovacs offers calm, practical support for people facing relationship strain, parenting pressures and the after-effects of trauma. She speaks English and Hungarian and works with individuals who want clearer thinking, steadier emotions and more satisfying connections. She keeps sessions straightforward and focused.
Eva listens first, then helps people spot patterns that make life harder. She uses practical techniques to manage anxiety, low mood and stress, and she helps people rebuild trust and closeness after hurt.
Background and approach
Eva draws on attachment-based ideas to look at how early bonds shape current relationships. She also uses cognitive behavioural techniques to help change unhelpful thoughts and behaviours. For people coping with traumatic memories, she can offer trauma-focused work and hypnotherapy where appropriate.
Clients find sessions useful for issues such as parenting challenges, adoption and foster care concerns, blended family dynamics, intimacy questions, grief and midlife transitions. Eva also supports people dealing with chronic illness, caregiver stress, postpartum depression and neurodiverse concerns like ADHD.
She is registered with the British Association for Counselling and Psychotherapy, and has three years of professional experience in the United Kingdom. Sessions are available online in a range of formats to fit different needs and lifestyles.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406638 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Eva lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Stress, Anxiety
- LGBT
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Divorce and separation
- Domestic violence
- Isolation / loneliness
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Women's issues
Ways of working Eva names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Eva uses attachment and trauma work online
Eva commonly uses attachment-based approaches to help people understand how early relationships shape current patterns. This work focuses on identifying how people relate to others and learning new ways to feel safer in close relationships.She also uses cognitive behavioural techniques to help change unhelpful thoughts and behaviours, and trauma-focused methods to address distressing memories and their everyday effects. Hypnotherapy may be offered where it seems helpful to support relaxation and change in thinking.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, personal history and what feels most comfortable. Together they decide which techniques to try and review progress as therapy continues.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video is useful for deeper, face-to-face conversation, phone calls can be simpler when bandwidth is limited, live chat suits quick check-ins and messaging works for shorter reflections between sessions. These options make therapy more flexible for people with busy schedules, travel constraints or differing communication preferences.
Frequently asked
What kinds of problems can Eva help with?
Eva works with relationship difficulties, parenting and family concerns, trauma and abuse, anxiety and depression. She also supports people with grief, intimacy questions, career stress and ADHD related concerns.
How would she approach therapy sessions?
She listens first and then helps identify patterns that cause distress. Sessions use attachment-informed thinking and cognitive behavioural tools, with trauma-focused techniques or hypnotherapy when suitable.
What is her background and experience?
She has three years of professional counselling experience working with a range of personal and relational issues. Her practice emphasises clear steps and practical strategies.
Where is she based and what credentials does she hold?
She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Can I have sessions in another language?
Sessions are offered in English and Hungarian to accommodate speakers of both languages.
Are online sessions available for international clients?
International clients are accepted and Eva offers video calls, phone sessions, live chat and text-based messaging to work across borders.
How does payment and cost work?
Costs vary with location and therapist arrangements and sessions are accessed through a subscription model that can be cancelled at any time.
What should I do to begin working together?
Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.