Registration on file

Cleo Irish Zorrilla, BACP

Cleo Irish Zorrilla is a counsellor who uses psychodynamic and solution-focused approaches to help people through hard moments.

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About Cleo

Cleo Irish Zorrilla is a counsellor who uses psychodynamic and solution-focused approaches to help people through hard moments. She works with issues such as stress, anxiety, depression, trauma and abuse, and problems around eating, sleep and self-esteem. Cleo offers straightforward, compassionate support and aims to make talking about difficult things easier to start.

She concentrates on what matters most to each person. Psychodynamic ideas help look at patterns from the past that affect today.

Background and approach

Solution-Focused techniques help set clear, practical goals and find small steps that make a difference quickly. Her work also covers relationship and family problems, grief, anger, addiction and career pressures. Cleo can support those struggling with ADHD, body image, isolation, panic attacks and phobias.

She listens for the specifics of a person’s situation before suggesting ways forward. With four years of experience, Cleo brings a calm and steady manner to sessions. She works with people across the United Kingdom and with international clients in English.

Sessions are offered via video calls, phone, live chat or text-based messaging to suit different needs. People start by completing a short matching questionnaire and then schedule sessions according to availability. Cleo is listed with BACP, the British Association for Counselling and Psychotherapy, which is recorded here as part of her professional details.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405446	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cleo lists on their public professional profile, in their own terms.

Ways of working Cleo names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How psychodynamic and solution-focused work online

Psychodynamic work looks at how past experiences shape current feelings and behaviour. In online sessions this can help uncover recurring patterns that affect relationships, self-esteem and mood. Solution-Focused Therapy focuses on clear goals and small, practical steps that bring relief fast. It suits worries like stress, panic attacks, sleep and coping with life changes because it aims for concrete improvements.

Choosing the right approach is part of the work together. The therapist will listen to your concerns and suggest whether to focus more on understanding patterns or on short-term solutions. This is negotiated with you so the direction matches your needs, goals and preferences.

Online therapy offers flexibility that can fit a busy life. Video calls allow face-to-face conversation when you want depth and visual connection. Phone sessions are handy when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging make it easier to pause and return to thoughts, or to fit therapy into short breaks from work. Registered or accredited professionals can use these formats to make therapy more accessible across the UK and internationally.

Frequently asked

What issues does Cleo focus on?

She works with stress, anxiety, depression, trauma and abuse, as well as eating and sleeping problems. Additional areas include relationship and family difficulties, grief, addiction and career-related strain.

How would you describe her therapy style?

She blends psychodynamic thinking with solution-focused work to both understand patterns and set practical goals. This mix helps people tackle day-to-day problems while also looking at underlying issues.

What background and experience does she have?

Cleo has four years of professional experience working with a range of concerns. Her approach centres on listening, identifying patterns, and agreeing on achievable steps forward.

Where is she based and what credential does she hold?

She is based in the United Kingdom and is listed with BACP, the British Association for Counselling and Psychotherapy, as noted in her profile details.

Which languages are supported for sessions?

Sessions are offered in English for both UK-based and international clients.

What session formats are available?

Therapy is available through video calls, phone sessions, live chat or text-based messaging to fit different schedules and needs.

How is cost explained?

Costs vary with location and therapist availability and are organised through a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapists availability.