Chris Sergeant, BACP
Chris Sergeant is a counsellor based in the United Kingdom with 13 years of practice.
About Chris
Chris Sergeant is a counsellor based in the United Kingdom with 13 years of practice. He is registered with the British Association for Counselling & Psychotherapy (BACP). He supports adults facing worries such as anxiety, stress, relationship strain, addiction, grief and problems with self-esteem.
He keeps sessions straightforward and practical. That means listening carefully, helping you name what is hard, and trying methods that fit your situation. He uses clear tools when they help, and talks things through more openly when understanding past patterns feels more useful.
Background and approach
Chris combines several approaches rather than relying on one fixed model. He draws on client-centred work to focus on what matters to you. He may use cognitive behavioural techniques to spot unhelpful thinking and try small behavioural changes.
He can also work with psychodynamic ideas to look at how past experiences shape current feelings. Many people come with complex, overlapping issues. Chris is used to helping with problems such as family conflict, intimacy and infidelity worries, codependency, control issues, addiction, trauma and feelings of emptiness.
He aims to make the steps forward clear and manageable. Sessions are available by video, phone, live chat or text-based messaging. If you want to begin, the site offers a short matching questionnaire to connect you and arrange sessions according to availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 30028 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Chris lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Abandonment
- Codependency
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Ways of working Chris names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Psychodynamic Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Chris adapts therapeutic approaches for online work
Chris commonly uses client-centred methods to focus on what matters to each person, offering a calm, listening presence and responding to the client's priorities. This approach helps when people need someone to reflect their experience and support their own decision making.He also uses cognitive behavioural therapy, which looks at the links between thoughts, feelings and actions and tries practical steps to change unhelpful patterns. CBT can be useful for anxiety, stress and unhelpful habits by breaking problems into manageable tasks.
Finding the right approach is part of the work together. Chris will talk with you about your goals and preferences and suggest which methods might help most. He can blend approaches so the plan matches your needs rather than forcing a single style.
Online sessions are offered by video calls, phone, live chat or text-based messaging for flexibility. Video lets you keep face-to-face contact, phone works well if bandwidth is limited, and chat or messaging can suit shorter check-ins or days when typing feels easier. These options make it simpler to fit sessions around work, family and daily life while keeping continuity of care.
Frequently asked
What kinds of issues does Chris help with?
He works with adults on concerns such as anxiety, stress, relationship strain, addiction, grief, low self esteem and parenting pressures. He also focuses on problems like codependency, anger, family of origin issues and post-traumatic stress.
What is his general therapy style?
He takes a straightforward, practical style that mixes listening with action. Sessions aim to clarify problems, try small changes and reflect on patterns that keep issues repeating.
How much experience does he have?
He has 13 years of experience working with adult clients on a wide range of personal and relational issues.
Where is he based and what credentials does he hold?
He practises in the United Kingdom and is registered with the British Association for Counselling & Psychotherapy (BACP).
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.
How are fees handled?
Costs vary with location and therapist availability and are provided through a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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