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Chloe Hale, BACP

Chloe Hale is a counsellor based in the United Kingdom who helps people cope with stress, anxiety, low mood, relationship difficulties, trauma and loss.

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About Chloe

Chloe Hale is a counsellor based in the United Kingdom who helps people cope with stress, anxiety, low mood, relationship difficulties, trauma and loss. She also supports those struggling with self-esteem, parenting pressures, sleep problems and major life changes. Chloe uses a straightforward, calm approach to help people feel heard and understood.

Chloe draws on a range of therapy styles to meet each person’s needs. She follows client-centred principles that treat the person as the expert on their life.

Background and approach

She also uses cognitive behavioural techniques to notice and shift unhelpful thought and behaviour patterns. Her work pays attention to attachment and how early relationships can shape current feelings and expectations. She brings in psychodynamic ideas to help make sense of repeated emotional patterns.

Mindfulness-based practices are offered too, for grounding and managing overwhelming moments. Chloe has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, commonly known as BACP. She keeps her practice under regular supervision and engages in ongoing professional development as guided by that body.

Time in sessions is collaborative. Chloe aims to build trust and openness so people can say what they need and try things that might help. She invites questions about how to work together and adapts the process to fit each person’s goals.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 410978 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Chloe lists on their public professional profile, in their own terms.

Ways of working Chloe names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Chloe’s approaches work online

Attachment-based work looks at how early relationships shape feelings and expectations. Online sessions can use this approach to notice patterns in current relationships and develop different ways of relating. Client-centred therapy focuses on listening and valuing the person’s own experience. This approach creates space for people to be heard and to set the pace of the work. Cognitive behavioural therapy, or CBT, helps identify and change unhelpful thoughts and behaviours. It is useful for anxiety, low mood and sleep problems and often involves practical exercises between sessions.

Finding the right approach is usually a joint process. Chloe will talk with each person about their goals and preferences and suggest ways of working. Together they can try different methods and adjust the plan as needed so it fits the person’s life and progress.

Online therapy offers flexibility in how people connect. Video calls suit deeper, face-to-face conversations, while phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging provide short check-ins or ongoing support without needing a full session. These options make it easier to fit therapy around work, family and other commitments, and to continue work regardless of where someone is located in the United Kingdom.

Frequently asked

What issues does Chloe support?

She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, sleep problems, parenting strain and coping with life changes.

How would you describe her therapeutic style?

Sessions are collaborative and person-centred, with an emphasis on listening and building trust. Practical techniques are combined with reflective conversation.

What experience does she have?

Chloe has three years of professional counselling experience, including work with people affected by trauma and with those impacted by cancer in their families.

What credentials and location are relevant?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported and can international clients be seen?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Chloe offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.