Registration on file

Charlotte Rothwell, BACP

Charlotte Rothwell is a counsellor with 15 years of professional experience in the United Kingdom.

About Charlotte

Charlotte Rothwell is a counsellor with 15 years of professional experience in the United Kingdom. She works with people who are dealing with stress, anxiety, low self esteem, eating issues and career setbacks. She aims to offer respectful, sensitive and compassionate support as people take steps towards change.

Her practice is tailored to each individual. Sessions focus on clear questions and practical steps as well as on exploring feelings. She helps people name what is happening for them and decide what small changes might make a difference.

Background and approach

Charlotte uses a mix of approaches to match each person's needs. She draws on attachment-based ideas to look at how early relationships shape current patterns. She uses client-centred methods to create space for people to be heard.

Mindfulness techniques are used to build present-moment coping skills. Over her career she has worked with a range of concerns including grief, trauma and abuse, relationship and family difficulties, addiction, depression and sleep problems. Other areas she supports include parenting stress, midlife questions, life purpose and caring for someone with serious illness.

Sessions are offered in English and delivered online by video call, phone, live chat or text messages. She uses a subscription model for sessions that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	27974	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Stress, Anxiety
Eating disorders
Self esteem
Career difficulties
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Depression
Coaching
ADHD
Aging and geriatric issues
Avoidant personality
Cancer
Caregiver issues and stress
Commitment issues
Control issues
Dissociation
Eating and food-related issues
Emptiness
Family problems
Guilt and shame
Hospice and end-of-life counselling
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Workplace issues

Ways of working Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online sessions

Attachment-based work looks at how early relationships influence current patterns. In online sessions this helps people notice repeated ways of relating and try out new responses in a safe conversation. Client-centred therapy focuses on listening without judgement and helping people find their own answers; it is useful for building confidence and making sense of confusing feelings.

Finding the right approach is part of the process, and the therapist will work collaboratively to decide what fits best. Goals, preferences and the issues you bring guide which methods are used, and adjustments can be made as therapy progresses.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions need less bandwidth and can fit into a break at work. Live chat and text messages suit shorter check-ins or times when written reflection feels easier. These options make therapy more flexible and accessible for different schedules and needs.

Frequently asked

What issues does she help with?

She supports people with stress, anxiety, depression, eating and sleep difficulties as well as relationship and family concerns. Additional areas include grief, trauma, addiction, career challenges and life purpose.

What is her therapeutic style?

Her work blends client-centred listening with attachment and mindfulness ideas. Sessions aim to combine emotional understanding with practical coping skills.

How much experience does she have?

She has 15 years of professional experience working with a wide range of emotional and life challenges in the United Kingdom.

What credentials and location are listed?

She is listed with the BACP and practises from the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to fit different schedules and preferences.

How are sessions priced?

Cost varies with location and therapist availability. Sessions are arranged through a subscription that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.