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Anjali Simons, BACP

Anjali Simons is a counsellor who has practised in the United Kingdom for seven years and is registered with the British Association for Counselling and Psychotherapy (BACP).

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About Anjali

Anjali Simons is a counsellor who has practised in the United Kingdom for seven years and is registered with the British Association for Counselling and Psychotherapy (BACP). She aims to make first appointments straightforward and calm. She speaks English and Twi and supports people who are comfortable using online or remote sessions.

Anjali focuses on everyday pressures such as stress, anxiety and low mood. She also helps people struggling with relationships, family tensions, parenting strains and career crossroads.

Background and approach

Work often covers grief, trauma and issues around intimacy, body image or self‑esteem. Her style is warm and respectful. Sessions are tailored to what each person needs.

She listens first, then helps set simple goals and practical steps. Conversations are collaborative and paced to suit the person in front of her. Anjali uses a mix of approaches to fit different problems.

She draws on client‑centred work to keep the focus on the person's own experience. Mindfulness techniques are used to teach grounding and present‑moment skills. Psychodynamic ideas help look at patterns that repeat across relationships and time.

People often come for short‑term support for a specific issue or for longer work when they want to change long‑standing patterns. Practical tools and reflective talk are combined so sessions feel both useful and grounded. If someone wants to start, she asks a few simple questions to match goals and plan the next step.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 98765 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anjali lists on their public professional profile, in their own terms.

Ways of working Anjali names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work in online therapy

Client‑centred therapy places the person's experience at the heart of sessions. The counsellor listens without judgement and follows what matters most to the person, helping them find their own solutions and set manageable goals. This approach suits worries about relationships, self‑esteem and everyday stress.

Mindfulness therapy teaches simple exercises to notice thoughts and sensations without getting swept away. These practical skills can reduce anxious habits, improve sleep and make strong emotions easier to ride out without reacting immediately.

Psychodynamic ideas look at patterns in how people relate to others and how past experiences influence current choices. This can be useful for repeated relationship difficulties, attachment concerns and long‑standing feelings that are hard to shift.

Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that match their goals, needs and preferences, and will adapt those methods as progress is made.

Online therapy offers practical flexibility. Video calls allow fuller face‑to‑face work, phone sessions are useful when bandwidth is limited or a shorter check‑in is needed, and live chat or text messaging can fit into busy days or provide brief ongoing support. These options make it easier to get regular help without long travel times or juggling complex schedules. Registered and accredited professionals can use these formats to deliver the same kinds of therapeutic conversations used in person.

Frequently asked

What kinds of concerns does she help with?

She supports people with stress, anxiety, depression, relationship and family problems, grief, trauma, self‑esteem and everyday life changes.

How would you describe her therapeutic style?

Her style is warm and collaborative, starting with listening and then setting simple, practical goals together.

What experience does she have?

Anjali has seven years of professional experience working with a range of common and complex concerns.

What are her credentials and where is she based?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and Twi.

What session formats are available?

Sessions can be held as video calls, phone sessions, live chat or text‑based messaging to suit different needs.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I need to do to get started?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.