Registration on file

Amy Wright, BACP

Amy Wright uses a person-centred approach to help people who are struggling with life’s pressures.

Stress, Anxiety
Relationship issues
Self esteem
+34 more

About Amy

Amy Wright uses a person-centred approach to help people who are struggling with life’s pressures. She offers a calm, non-judgemental space where clients can talk about what’s worrying them and work towards the changes they want to make.

Amy is named here as a counsellor with 14 years' experience practising in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP). Amy commonly supports people facing anxiety, stress and low mood.

Background and approach

She also helps with relationship strains, self-esteem concerns, grief and recovery from trauma and abuse. She is inclusive of LGBT clients and has long-term experience supporting those affected by problematic gambling and the people close to them. Her practise also addresses a range of related issues.

These include attachment and abandonment concerns, body image, fertility and fatherhood issues, and the impact of chronic illness or caregiving responsibilities. Amy works with people who are coping with life transitions and with those dealing with guilt, shame or forgiveness. Sessions are tailored to each person.

Amy offers mostly open-ended counselling but can adapt the length to meet short-term needs. She focuses on building an equal, trusting relationship and listening carefully to what matters to each person. Amy works with adults aged 18 and over.

She provides one-to-one counselling in English and delivers sessions using a mix of online formats to suit different circumstances.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	54572	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Parenting issues
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Control issues
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Process addiction (porn, exercise, gambling)
Self-love
Women's issues
Workplace issues
Young adult issues

Ways of working Amy names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred work adapts to online therapy

Amy practises Client-Centred Therapy, which centres on listening, empathy and helping people find their own way forward. This approach involves the counsellor reflecting back what the person says, asking gentle questions and supporting people to explore feelings and choices. It is often helpful for anxiety, low mood, grief and relationship concerns.

In online sessions the same person-centred principles guide the work. A collaborative conversation helps decide which methods suit each person, how long to continue and which issues to prioritise. The therapist and client check in together about goals and adjust the approach as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when speaking feels less intense. Text or live chat suit shorter check-ins, gradual disclosure or days when writing is easier than talking. These options offer flexibility to fit counselling around work, family or daily routines and make it easier to keep appointments from different locations.

Frequently asked

What concerns does Amy commonly address?

Amy helps people with stress, anxiety, depression, relationship and self-esteem issues, grief, trauma and addictions. She also works with parenting strains, compassion fatigue and fertility or fatherhood issues.

What is her therapeutic style like?

Her practice is based on Client-Centred Therapy, which focuses on listening, empathy and helping people find their own solutions. Sessions aim to create a trusting space where clients decide the pace and direction of the work.

How long has she been practising?

She has 14 years of experience working in the counselling field with a wide range of issues and client situations.

Where is she based and what credential does she hold?

She works from the United Kingdom and is associated with the British Association for Counselling and Psychotherapy (BACP).

Which languages and international arrangements are available?

Sessions are offered in English. She is not currently taking international clients.

What session formats does she offer?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Costs vary with location and therapist arrangements and sessions use a subscription model that can be cancelled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.