Registration on file

Adetayo Abraham-Adeyemo, BACP

Adetayo Abraham-Adeyemo is a counsellor who focuses on helping people manage stress, anxiety and relationship concerns.

Stress, Anxiety
Relationship issues
Self esteem
+34 more

About Adetayo

Adetayo Abraham-Adeyemo is a counsellor who focuses on helping people manage stress, anxiety and relationship concerns. She works with clients on career questions, self-esteem and coping with life changes. Her approach aims to be warm and collaborative so people feel heard from the first session.

She draws on a client-centred way of working that lets the person guide the pace and topics in sessions. That means she listens closely and reflects back what feels most important.

Background and approach

Adetayo also uses elements of Cognitive Behavioural Therapy, which looks at how thoughts, feelings and actions connect and offers practical ways to try things differently. Over ten years in practice in the United Kingdom have exposed her to a wide range of problems, from grief and trauma to compassion fatigue and parenting strain.

She also supports people facing issues like loneliness, midlife questions, immigration-related stress and caregiving burdens. These areas are worked on with sensitivity and respect for each person's context. Sessions are collaborative and tailored to what the client needs that week.

She explains ideas in straightforward language and helps set small steps to try between meetings when that is useful. The aim is to create a steady process of change that fits the client's life. Adetayo is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

She offers work in English and is available to people in the United Kingdom and internationally.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	200539	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Adetayo lists on their public professional profile, in their own terms.

Ways of working Adetayo names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Adetayo blends client-centred work and CBT online

Adetayo combines a client-centred approach with Cognitive Behavioural Therapy in online sessions. Client-Centred Therapy focuses on listening, acceptance and letting the person lead the conversation; it helps when someone needs a space to be heard and to clarify their priorities. Cognitive Behavioural Therapy looks at how thoughts, feelings and actions interact and offers simple exercises to change unhelpful patterns, which can help with anxiety, low mood and stress.

Choosing an approach is part of the work and happens together. She will discuss goals and preferences, try methods that suit the person, and adapt as understanding grows. That means therapy shapes to what helps most rather than sticking to one fixed plan.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions let people see each other's expressions, phone sessions need less bandwidth and can fit into a short break, and messaging or chat can be useful for brief check-ins or when someone prefers writing. These options make it easier to fit therapy around work, family life and travel while keeping the focus on practical, collaborative progress.

Frequently asked

What kinds of problems can be brought to sessions?

Adetayo supports people with stress, anxiety, depression and relationship worries, and also helps with grief, trauma, parenting strain and career decisions.

What is the therapist's working style?

Her style is warm and interactive with a collaborative focus. She listens, mirrors what matters to you and helps set practical steps when useful.

How much experience does she have?

She has ten years of experience working in psychological counselling across a range of presenting issues.

What credentials and location are listed?

Adetayo is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English and she accepts international clients.

How are sessions delivered?

Work is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and needs.

How does payment and cost work?

Session cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.