Tracey Simeonova, BACP
Tracey Simeonova is a counsellor who uses a person-centred approach online.
About Tracey
Tracey Simeonova is a counsellor who uses a person-centred approach online. She focuses on creating a warm, non-judgemental space where people can talk openly about feelings and problems. Tracey has 15 years of experience in a range of settings, including the NHS, charities, international schools in Asia and the Middle East, and independent practice.
She is registered with the BACP. Tracey helps people who are struggling with relationship problems, low self-worth, body image, shame and identity concerns.
Background and approach
She supports those facing loss, life transitions and the endings of relationships. Sessions also address anxiety, stress, grief, addictions, anger and depressive feelings. Her way of working draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioural Therapy and existential ideas alongside a client-centred stance.
In practice this means focusing on what matters to the person, spotting patterns that keep them stuck, and trying small experiments to test new ways of coping. Tracey has taught trainee counsellors on an integrative counselling degree programme and has many years of face-to-face and online experience. That background informs how she adapts sessions for different needs and circumstances.
People can expect a calm, consistent therapeutic relationship with direct, compassionate listening. Sessions aim to make difficult feelings easier to name and to help people take manageable steps towards clearer choices and gentler self-understanding.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380796 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Tracey lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Ways of working Tracey names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small, values-based steps. It is useful for anxiety, depression, grief and patterns that feel stuck. Attachment-Based Therapy looks at early relationship patterns and how they influence current connections, which can help with intimacy problems, abandonment worries and communication difficulties.Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what feels most helpful, then adapt methods in a collaborative way. Over a few sessions the person and counsellor decide together which tools and ideas to use going forward.
Online therapy is offered via video calls, phone sessions, live chat and text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions work well when a quieter audio-only check-in is needed, and chat or messaging can suit shorter check-ins or times when writing feels easier. These options make it simpler to fit therapy around work, family life and travel while keeping the same therapeutic focus and continuity.
Frequently asked
What concerns does this counsellor help with?
She supports people with relationship issues, self-esteem, body image, shame and identity. Other areas include anxiety, stress, grief, addictions, anger and parenting-related strain.
How would you describe her therapeutic style?
The approach is person-centred and compassionate, drawing on ACT, attachment-based work, CBT and existential ideas. Sessions focus on listening, understanding patterns and trying practical steps that fit the person's life.
What sort of experience does she bring?
She has 15 years' experience across the NHS, charities, international schools in Asia and the Middle East, and independent practice. She has also taught on an integrative counselling degree programme.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Can I have sessions in other languages or from abroad?
Sessions are offered in English. International clients are accepted.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging. This allows different ways to fit therapy around daily life.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What are the steps to start therapy?
Use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.