Registration on file

Shannon Brailsford, BACP

Shannon Brailsford is a counsellor practising in the United Kingdom.

Stress, Anxiety
Career difficulties
Depression
+16 more

About Shannon

Shannon Brailsford is a counsellor practising in the United Kingdom. She brings four years of clinical experience and works in a warm, inclusive way. Shannon aims to help people who feel overwhelmed, stuck, or unsure how to prioritise their own needs.

She supports people facing stress, anxiety and depression. Career concerns, coping with life changes and compassion fatigue are also within her focus. Shannon listens first and follows the pace a person is comfortable with.

Background and approach

Shannon uses a mix of approaches to suit each person. Sessions may explore self-limiting beliefs and where they come from. The goal is to better understand patterns and make changes that fit each person’s life.

Her style is compassionate and curious. She recognises how daunting it can be to be vulnerable and will work to build trust and respect. Shannon aims to empower people to find clearer direction and greater balance.

People often bring issues such as attachment or abandonment worries, caregiver stress, communication and control difficulties, or feelings of guilt and shame. She also supports those dealing with isolation, questions about life purpose, self-love work, social anxiety, women's issues and workplace pressures. Sessions are offered in English and take place online by video, phone, live chat or text messaging.

Shannon is registered with BACP and works collaboratively to match approach to the person’s needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396551	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Shannon lists on their public professional profile, in their own terms.

Ways of working Shannon names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online support

Shannon uses Client-Centred Therapy to focus on the person in front of her. This approach emphasises listening, acceptance and working at a speed that feels right for the individual. It can help with building self-awareness and confidence when feeling overwhelmed.

She also draws on Mindfulness Therapy to teach simple attention and breathing practices. These tools can reduce stress and make it easier to cope with strong emotions or anxious thoughts.

Finding the right approach is part of the work. Shannon will talk with each person about their needs, goals and preferences, and together they decide which methods to try. The process is collaborative and aims to adjust as progress is made.

Online sessions are offered by video call, phone, live chat or text messaging, which makes it easier to fit counselling around work, childcare or travel. Video calls suit deeper, conversation-based work, phone sessions are useful when bandwidth is limited, and live chat or messaging can be a shorter check-in or a way to reflect between sessions. These options increase flexibility and help people access support in a way that suits their day-to-day life.

Frequently asked

What kinds of concerns can be discussed?

Shannon supports people with stress, anxiety and depression, along with career worries and adapting to life changes. She also works with compassion fatigue and issues like attachment, guilt and workplace stress.

How would you describe the therapy style?

Sessions are person-led and compassionate, combining listening with practical exploration of unhelpful patterns. Shannon moves at the client’s pace and focuses on building trust and understanding.

What background and experience does the counsellor have?

Shannon has four years of experience working in counselling. She draws on that experience to support people who feel overwhelmed or unsure how to prioritise themselves.

Where is the counsellor based and what credential is held?

Shannon practises in the United Kingdom and is listed with BACP.

Can I have sessions in a language other than English?

Sessions are offered in English.

What session formats are available online?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged and paid for?

Cost varies with location and the therapist’s availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with this counsellor?

Use the Start Therapy button, fill in a short matching questionnaire, and then schedule sessions according to the therapist’s availability.