Registration on file

Rosa Stevens, BACP, NCPS

Rosa Stevens is a counsellor based in the United Kingdom who draws on an approachable, people-focused way of working.

About Rosa

Rosa Stevens is a counsellor based in the United Kingdom who draws on an approachable, people-focused way of working. She uses practical conversations to help with stress, anxiety, depression, parenting pressures and low self-esteem. Her style aims to make the room feel straightforward and steady for someone who is worried or overwhelmed.

With eight years of experience Rosa combines several therapeutic ideas to meet everyday needs. She works from a client-centred stance, listening first to what matters most and following the person’s pace.

Background and approach

She also uses cognitive behavioural techniques to spot and shift unhelpful thinking and behaviours. Rosa invites clients to try mindfulness exercises and simple tools that can be practised between sessions. She mixes these with deeper reflection when people want to understand recurring patterns and emotional blocks.

That might include working through grief, relationship strain, parenting strain or career stress. Rosa has registration with BACP and NCPS, which she holds alongside her practical experience. She offers sessions in English and Italian for people living in the UK.

Online formats include video calls, phone, live chat and text-based messaging to suit different lifestyles. Her approach is collaborative - she helps people identify small, clear steps that fit daily life. Rosa explains options, checks how each idea feels, and adapts the plan if something does not fit.

The emphasis is on useful, manageable change rather than pressure to get everything perfect at once.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	378668	March 2026
NCPS	NCS20-00345	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rosa lists on their public professional profile, in their own terms.

Ways of working Rosa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches adapt to online sessions

Client-Centred Therapy emphasises listening and following the client's priorities. In an online session this means the counsellor tunes into what matters most and helps clients set small, practical goals that fit their life. Cognitive Behavioural Therapy (CBT) focuses on identifying thought patterns and testing new behaviours. Online work with CBT often uses short exercises, worksheets or homework that clients can try between video or phone sessions.

Finding the right approach is a collaborative process. Rosa will discuss different ways of working, check what feels helpful, and agree steps together. That shared decision-making aims to match technique to your goals and day-to-day realities rather than imposing a single method.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for longer, reflective sessions when visual contact helps. Phone sessions can be easier when internet speed is limited or when someone prefers not to be on camera. Live chat and messaging suit brief check-ins, written reflection or when someone needs flexible timing. These options make it easier to fit therapy around work, family or caregiving demands while still using the chosen therapeutic tools in regular sessions.

Frequently asked

What kinds of problems can Rosa help with?

Rosa helps people facing stress, anxiety, depression and parenting pressures. She also supports those dealing with grief, relationship issues, self-esteem, career strain and related concerns such as postpartum depression and compassion fatigue.

What is her therapeutic style like?

Her style is client-centred and practical. Sessions focus on listening first, then using CBT, mindfulness and reflective work to try different ways of coping and thinking.

How much experience does she have?

Rosa has eight years of professional experience working with a wide range of everyday and life-change issues. That experience shapes a down-to-earth approach to sessions.

Where is she based and what credentials does she hold?

She is based in the United Kingdom and lists registration with BACP and NCPS as her professional credentials.

Which languages are supported in sessions?

Sessions are offered in English and Italian. International clients are not currently accepted.

What session formats are available?

Sessions can be arranged by video calls, phone sessions, live chat or text-based messaging, giving options for different communication needs.

How are fees handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I start therapy with Rosa?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.