Registration on file

Robert Paczkowski, BACP, NCPS

Robert Paczkowski welcomes people who feel stuck, overwhelmed or anxious and who want practical support to feel better.

Stress, Anxiety
Addictions
Relationship issues
+33 more

About Robert

Robert Paczkowski welcomes people who feel stuck, overwhelmed or anxious and who want practical support to feel better. He writes simply and listens closely so people can talk about what matters. Sessions are aimed at helping someone find clearer ways forward and build more calm day to day.

Robert uses a person-centred way of working that puts the client's experience first. He also draws on cognitive behavioural ideas to help with unhelpful thoughts and patterns.

Background and approach

Together these approaches make room for both understanding the past and changing what happens now. He has seven years of counselling experience and works with a broad range of concerns. These include stress, anxiety, depression, grief, addictions, trauma and abuse, and relationship and parenting stresses.

He also addresses issues such as self-esteem, body image, isolation, and the effects of family of origin problems. Sessions are available in English and Polish and Robert accepts international clients. He offers short-term, medium-term and open-ended work so people can choose what fits their situation.

He follows the ethical guidelines of the British Association for Counselling and Psychotherapy, BACP, and holds NCPS as a listed credential. People meet him to talk things through without judgement. In the first meeting he and the client discuss practical goals and the route forward.

That conversation helps decide whether to use a short focused plan or a more open ongoing process.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390106	April 2026
NCPS	NCS21-00734	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Robert lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
LGBT
Family conflicts
Grief
Parenting issues
Anger management
Self esteem
Abandonment
Attachment issues
Body image
Communication problems
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Men's issues
Money and financial issues
Multicultural concerns
Narcissism
Process addiction (porn, exercise, gambling)
Self-harm
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working Robert names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Client-centred therapy focuses on giving the client space to be heard. The therapist listens without directing and helps the client find their own answers, which can help with issues like low self-esteem, grief and long-standing unhappiness.

Cognitive behavioural therapy, or CBT, looks at how thoughts and behaviours keep problems going. Online CBT sessions can teach practical skills to manage anxiety, stress and addictive behaviours by working on small, repeatable changes.

Psychodynamic work pays attention to patterns that come from past relationships and family of origin problems. In an online setting this can help people make sense of repeated difficulties and reduce feeling stuck.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels useful. Together they decide whether to focus on short-term solutions, practical skills, or a longer exploration of patterns.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video is helpful for a full face-to-face feel, phone works when bandwidth is low, chat or messaging can be useful for quick check-ins or when typing feels easier. These options make it easier to fit therapy around work, family and travel while keeping the focus on making steady progress.

Frequently asked

What kinds of problems does he help with?

He works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship concerns and parenting strain, plus related issues such as low self-esteem, body image and isolation.

What style of therapy can I expect?

He uses person-centred listening alongside cognitive behavioural and psychodynamic ideas, and sometimes solution-focused techniques to plan small changes. Sessions are conversational and goal-aware.

How much experience does he have?

He has seven years of experience working with people in short-term, medium-term and open-ended counselling.

Where is the therapist based and what credentials are listed?

He practises in the United Kingdom and lists BACP and NCPS among his credentials.

Which languages are supported for sessions?

Sessions are offered in English and Polish for both domestic and international clients.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees handled?

Costs vary depending on location and the therapist's arrangements; sessions use a subscription model that can be cancelled at any time.

How do I start working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.