Registration on file

Penelope “Penny” Williamson, BACP

Penelope “Penny” Williamson is a counsellor who combines person-centred humanistic work with practical coaching.

Stress, Anxiety
Relationship issues
Family conflicts
+23 more

About Penelope

Penelope “Penny” Williamson is a counsellor who combines person-centred humanistic work with practical coaching. She is registered with the British Association for Counselling and Psychotherapy (BACP). Penny aims to create a calm and accepting space where people can talk through what feels hard right now.

She has three years' experience and has worked in an NHS setting supporting a wide range of concerns. Common areas she helps with include anxiety and depression, relationship and attachment issues, trauma and abuse, self-esteem and body image, addiction, ADHD, grief, and workplace stress.

Background and approach

Penny uses a flexible approach tailored to each person. Some conversations focus on practical problem solving and goal setting. Other sessions look at deeper emotions, past experiences or patterns that keep repeating.

Her style is warm, open and relaxed. She often brings creativity and lightness into sessions, and she can share worksheets, reading suggestions, podcasts or other resources when helpful. People who prefer a collaborative, non-judgemental space tend to find her approach useful.

She encourages clients to build self-awareness and practical steps toward change. Sessions aim to help people feel more able to manage current struggles and plan what comes next.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397142	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Penelope lists on their public professional profile, in their own terms.

Ways of working Penelope names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Penny’s approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on values and actions. It helps people notice unhelpful thoughts and choose steps that move them toward a meaningful life. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviours and uses practical exercises to change patterns that cause distress.

Penny combines these approaches with a person-centred attitude, meaning the work is shaped around each person’s goals and pace. She will discuss different ways of working and decide together which methods suit the issue and the person’s preferences.

Online therapy offers flexible ways to connect. Video calls give a near face-to-face experience for deeper conversations. Phone sessions can be easier if a camera is not wanted or bandwidth is limited. Live chat and text-based messaging suit frequent check-ins, shorter reflections or times when typing feels easier than speaking.

These options make it simpler to fit therapy around work, childcare or travel. Penny can suggest session formats that fit the aim of each appointment, whether that is a practical coaching session, a week-by-week CBT plan, or exploratory work on attachment and past experiences.

Frequently asked

What kinds of issues does Penny support?

Penny works with a wide range of concerns including anxiety, depression, relationship and attachment issues, trauma and abuse, self-esteem, addictions, ADHD, grief and workplace problems.

How would you describe her therapeutic style?

Her style is warm, open and relaxed. She offers client-led sessions that can be practical or exploratory depending on what the person needs.

What background does she have?

She has three years' experience and has worked within an NHS setting supporting people from diverse backgrounds.

What professional registration does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I have sessions in languages other than English?

Sessions are offered in English.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with Penny?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.