Olapeju (Paige) Fowora, BACP
Olapeju (Paige) Fowora is a counsellor who brings a decade of experience to her practice in the United Kingdom.
About Olapeju
Olapeju (Paige) Fowora is a counsellor who brings a decade of experience to her practice in the United Kingdom. She works from a client-centred stance and combines that with psychodynamic thinking to help people understand repeating patterns from their past. Paige aims to provide practical support and tools while treating each person with respect and non-judgemental care.
Her approach is simple and direct. Sessions begin with listening to what matters to the individual and identifying the issues that feel most pressing.
Background and approach
She talks with clients about how past experiences can shape present reactions, and she offers ways to try different responses in everyday life. The emphasis is on collaboration and on recognising the person as the expert in their own life. Paige has a varied background across mental health settings.
She has worked in the NHS, charities, family justice services and local authority roles. That experience includes supporting people affected by complex trauma, life-changing disability and difficult family situations. People come to her with a wide range of concerns, including anxiety, depression, grief, trauma and relationship or parenting strains.
She also supports those facing addictions, work stress, identity questions and challenges around attachment or abandonment. Therapeutic methods available include client-centred work, psychodynamic thinking, cognitive behavioural techniques and solution-focused strategies, along with motivational interviewing when appropriate. Sessions are offered in English and can be arranged online by international clients as needed.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391845 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Olapeju lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Sexual assault and abuse
- Workplace issues
Ways of working Olapeju names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapy approaches translate to online work
Client-Centred Therapy focuses on listening and building a respectful relationship. The counsellor offers an empathic, non-judgemental presence and helps clients find their own solutions to difficult problems. This approach is useful for people who want someone to reflect back their experience and validate their choices.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact. It uses practical exercises and small experiments to change unhelpful patterns. CBT works well for anxiety, low mood and stress when people want concrete strategies to try between sessions.
Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and what has or hasn’t helped before. That means the plan can mix listening, insight work and practical techniques to suit the person’s needs.
Online formats include video calls, phone sessions, live chat and text-based messaging, which each have practical advantages. Video calls allow face-to-face conversation from a distance. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging can fit around busy days and make it easier to keep contact between longer sessions. These options make it simpler to attend appointments from different places and to choose the format that best fits daily life.
Frequently asked
What kinds of problems does this counsellor help with?
She helps people facing anxiety, depression, grief, trauma and relationship difficulties. Other areas covered include parenting stress, addictions, work-related strain and issues around attachment or abandonment.
How would you describe her therapeutic style?
Her style is collaborative and non-judgemental, starting with careful listening. She combines client-centred support with psychodynamic thinking and practical techniques to try between sessions.
What is her professional background?
She has ten years of experience working in mental health settings, including roles in the NHS, charities, family justice services and local authorities.
What credentials and location are listed for this counsellor?
Her listed credential is BACP and she practises in the United Kingdom.
Which languages are available for sessions and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payments organised?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling according to therapist availability.