Naomi Brookes, BACP
Naomi Brookes is a counsellor based in the United Kingdom who uses evidence-based therapeutic techniques to help people work through difficult moments.
About Naomi
Naomi Brookes is a counsellor based in the United Kingdom who uses evidence-based therapeutic techniques to help people work through difficult moments. She has three years of professional experience and focuses on practical support for stress, anxiety, relationships, low self-esteem and depression. Naomi aims to make starting therapy easier for people who feel overwhelmed or uncertain.
Naomi listens with sensitivity and respect. She tailors conversations and plans to fit each person’s situation rather than offering a one-size-fits-all approach.
Background and approach
Sessions are straightforward and aimed at helping people notice small changes that make daily life more manageable. She has worked with people facing big life changes, including issues around separation, midlife transitions and the challenges of perimenopause. Naomi also supports people dealing with grief, isolation, feelings of emptiness, and the aftermath of sexual assault or abuse.
Practical coping strategies and steady support are central to her work. Naomi also supports people living with chronic illness, pain or disability, and those affected by attachment wounds, abandonment or infidelity. She brings patience to conversations about guilt, shame and rebuilding self-worth.
Therapy sessions are offered in English and are available through video calls, phone sessions, live chat or text-based messaging. Naomi works with a subscription model where sessions are scheduled according to availability and can be cancelled at any time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412203 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Naomi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
How therapeutic approaches work online
Evidence-based techniques used by Naomi focus on clear, practical steps people can try between sessions. One common approach is problem-focused work that identifies patterns driving stress or anxiety and builds small behavioural changes to reduce their impact. This kind of work helps when worry or mood problems make daily tasks harder.Another useful approach is emotion-focused exploration where the counsellor helps name and sit with difficult feelings like grief, shame or emptiness. That process can make emotional reactions feel less overwhelming and open up choices about how to cope and move forward.
Finding the right approach usually happens together. Naomi will talk through what feels most helpful, try ideas, and adjust the plan based on goals and preferences. This collaborative process means techniques are matched to the person rather than imposed on them.
Online formats offer practical benefits for people juggling work, health or family demands. Video calls allow face-to-face conversation across distances, phone sessions can be a simpler option when bandwidth is low, and live chat or text-based messaging suit shorter check-ins or those who prefer typing. These options make it easier to fit therapy into busy or constrained schedules and to keep continuity of care when life is unpredictable.
Frequently asked
What concerns does Naomi help with?
She supports people experiencing stress, anxiety, depression, low self-esteem and relationship difficulties. Additional focus areas include grief, perimenopause-related changes, chronic illness, and trauma-related issues.
What is Naomi's therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical and conversational. The emphasis is on tailoring tools and discussion to each person's needs.
How much experience does she have?
Naomi has three years of professional experience working as a counsellor in the United Kingdom.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How do costs and scheduling work?
Costs vary with location and therapist availability and sessions operate through a subscription model that can be cancelled at any time.
What are the first steps to begin?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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