Muhammad Hasan Khan, BACP
Muhammad Hasan Khan helps people who are struggling with stress, anxiety, relationship problems, trauma or abuse, grief and depression.
About Muhammad
Muhammad Hasan Khan helps people who are struggling with stress, anxiety, relationship problems, trauma or abuse, grief and depression. He keeps sessions straightforward and focuses on what you want to change. He speaks English and Punjabi and practises from the United Kingdom.
He believes people know their own story and brings a calm, respectful presence to sessions. He listens for strengths and practical steps you can try between meetings. Sessions are practical and conversational rather than full of technical language.
Background and approach
Over three years of work have shaped his approach to common concerns such as panic attacks, post-traumatic stress, loneliness and difficulties with communication. He also supports people facing issues around body image, chronic illness or disability, and problems linked with attachment or abandonment. He uses evidence-based therapeutic techniques chosen to match each person’s needs.
The focus is on clear goals, small experiments and building skills that reduce distress in daily life. He encourages self-compassion and aims to help people rebuild a sense of control and purpose. Starting therapy begins with a simple matching process and scheduling.
Muhammad recognises the step of reaching out can feel hard and aims to make the first sessions steady and manageable. He will work with you to agree the pace and focus that feel right.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402007 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Muhammad lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches and online options for practical change
Evidence-based therapeutic techniques focus on practical work and making daily life easier. One common approach used emphasises learning coping skills and gradual exposure to reduce panic and anxiety. This helps people notice unhelpful patterns, test new behaviours and feel less overwhelmed by sudden symptoms.Another useful approach centres on processing the impact of trauma and loss in a paced way. It supports people to tell their story safely, understand strong emotions and build routines that reduce reactivity. This can be helpful for grief, post-traumatic stress and long-standing hurt linked to abandonment or attachment issues.
Finding the right approach is part of the work and will be done together. The therapist will talk through options, match techniques to your goals and adjust the plan as you go. That collaborative approach makes it easier to try things and see what helps.
Online therapy here includes video calls, phone sessions, live chat and text-based messaging. Video is useful for longer sessions and when visual connection helps. Phone sessions suit people who need less bandwidth or a simpler check-in. Live chat and messaging allow short, flexible exchanges and work well for quick updates or when scheduling is tight. These options give practical flexibility to fit therapy around work, family and daily life.
Frequently asked
What concerns does this counsellor address?
Muhammad supports people with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. He also works on issues such as panic, post-traumatic stress, loneliness and body image.
What is his therapeutic style like?
Sessions are practical and conversational with an emphasis on small steps and building skills. He listens for strengths and helps set clear, manageable goals.
How much professional experience does he have?
He has three years of professional work experience in counselling practice within the United Kingdom.
What credentials and location are listed?
He is listed with the BACP, which appears alongside his profile, and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Punjabi, and international clients are accepted.
What session formats does he use?
He works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.