Litea Dakunimata, BACP
Litea Dakunimata is a counsellor practising in the United Kingdom who draws on six years of clinical experience.
About Litea
Litea Dakunimata is a counsellor practising in the United Kingdom who draws on six years of clinical experience. She is listed with the British Association for Counselling and Psychotherapy (BACP). Litea aims to make the first step easier for people feeling stuck, overwhelmed or unsure where to turn.
She works in a respectful, straightforward way. Sessions are shaped around each person’s needs and pace. Litea focuses on clear, honest conversation and practical next steps rather than jargon or complicated techniques.
Background and approach
Her areas of focus include grief, self-esteem, coping with life changes, relationship and intimacy concerns, parenting strain, anger and depression. She also supports people facing abandonment, blended family issues, caregiver stress, communication and commitment difficulties, and problems linked to immigration or first responder roles. Litea uses client-centred and existential approaches to help people find meaning and make choices that fit their values.
In practice this can mean listening deeply, reflecting back what’s important, and working together to identify goals and small changes. Sessions can be delivered in English or German. The therapist aims to create a calm, honest space where clients can test out new ways of thinking and behaving.
People who want a practical, person-focused way of working often find this approach helpful.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388242 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Litea lists on their public professional profile, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Litea names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Litea's approaches work online
Client-Centred Therapy focuses on listening, empathy and helping people find their own solutions. The counsellor offers acceptance and reflection so clients can clarify their feelings and make choices that suit them. This approach can help with self-esteem, relationship problems and parenting stress.Existential Therapy looks at life meaning, choice and responsibility. It encourages people to consider what matters to them and how to live in line with their values. This approach can be useful for coping with loss, major life changes and feelings of emptiness.
Finding the right fit is a shared process. The therapist will work with the client to decide which approach or mix of approaches suits their needs, goals and personal preferences. Initial sessions are often used to try methods and agree a plan together.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video is useful for face-to-face conversation and reading non-verbal cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging allow more frequent or brief contacts that fit around work or family commitments. These options make it easier to keep therapy going when schedules or locations change.
Frequently asked
What kinds of problems does Litea help with?
She supports people with grief, low self-esteem, relationship and intimacy issues, and coping with life changes. Other focuses include parenting strain, anger, depression and trauma-related concerns.
What is Litea's therapy style like?
Her style is straightforward and respectful, concentrating on listening and practical steps. Conversations are tailored to each person rather than following a fixed script.
How much experience does she have?
Litea has six years of experience working with a broad range of issues, including family of origin concerns, caregiver stress and communication problems.
What professional registration does Litea hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and German.
Can sessions be done remotely for international clients?
Yes, she accepts international clients and offers video calls, phone sessions, live chat and text-based messaging as formats.
How are sessions paid for and what does it cost?
Costs vary with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.