Registration on file

Lindsey Hemmings, BACP

Lindsey Hemmings offers calm, steady support for people facing stress, anxiety, grief and low self-esteem.

About Lindsey

Lindsey Hemmings offers calm, steady support for people facing stress, anxiety, grief and low self-esteem. She uses straightforward talking sessions to help clients make sense of painful feelings and to find more steady footing in daily life. Lindsey aims to create an open space where people can speak frankly and be heard without judgement.

Lindsey has worked in the United Kingdom for around 20 years and holds BACP registration. Her practice focuses on common but heavy problems such as depression, coping with life changes, and low confidence.

Background and approach

She also helps people who carry hurts from relationships, including issues around attachment, abandonment and infidelity. Her work draws on psychodynamic therapy, which looks at patterns beneath current struggles and how past relationships shape present behaviour. In sessions she encourages reflection and links between past experience and current reactions.

This can make repeating patterns easier to notice and change. Sessions are conversational and paced to the individual. Lindsey listens for recurring themes, gently challenges unhelpful thinking and helps people try out new ways of relating to themselves and others.

Practical steps and emotional understanding are offered side by side. She offers a range of online options including video calls, phone sessions, live chat and text messaging. International clients may be supported in English, with scheduling arranged to suit different time zones.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	86698	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lindsey lists on their public professional profile, in their own terms.

Ways of working Lindsey names

Psychodynamic Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Psychodynamic approaches and online therapy

Psychodynamic therapy looks at how past relationships and early patterns affect current feelings and behaviour. It helps when someone notices repeating problems - for example with trust, attachment or feeling stuck - by bringing those patterns into the session so they can be understood and changed.

In sessions Lindsey listens for recurring themes in a person’s life and links them to current struggles. This approach helps people make sense of painful emotions such as shame, guilt or isolation and see options for different ways of relating to themselves and others. The therapist works collaboratively to decide how deep to go and which themes to focus on together.

Online work is offered through video calls, phone sessions, live chat and text messaging. Video is useful for a more face-to-face conversation while phone sessions can be simpler when bandwidth is limited. Live chat and text messaging suit shorter check-ins or times when written reflection feels easier. These options make it simpler to fit therapy around work, family life and different time zones, and they allow flexibility in how people choose to connect with a therapist.

Frequently asked

What kinds of problems does Lindsey help with?

She helps people with stress, anxiety, grief, low self-esteem and depression. She also supports those facing major life changes and relationship-related hurts.

What is Lindsey's therapeutic style?

Her work is conversational and reflective, using psychodynamic therapy to explore patterns from past relationships that influence current feelings and behaviour.

How long has she been practising?

Lindsey has around 20 years of professional experience working with emotional and relationship difficulties.

What professional credentials does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Can I work with Lindsey if I live outside the UK?

Yes. International clients are accepted, and sessions are delivered in English.

Which session formats are available?

Sessions can be held via video calls, phone, live chat or text-based messaging to suit different preferences and schedules.

How does payment and cost work?

Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.