Registration on file

Katherine Orr, BACP

Katherine Orr is a counsellor who helps people cope with stress, anxiety, depression, relationship strain and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+37 more

About Katherine

Katherine Orr is a counsellor who helps people cope with stress, anxiety, depression, relationship strain and trauma. She works with issues such as addiction, grief, parenting stress, self-esteem and career worries. Katherine takes a non-judgemental, collaborative approach and aims to help people make practical changes in daily life.

She draws on three main ways of working so sessions can be adjusted to what a person needs. Client-Centred work focuses on listening and understanding.

Background and approach

Cognitive Behavioural Therapy looks at thoughts and patterns and turns them into practical steps. Psychodynamic ideas help uncover how past experiences shape present feelings. Sessions tend to be conversational and grounded.

Katherine will help a person notice thoughts, try small behavioural changes and reflect on how earlier relationships affect today. She does not give direct advice but guides people to find their own solutions. Katherine has four years of professional experience and is listed with the British Association for Counselling and Psychotherapy, BACP.

Her practice covers a wide range of concerns including ADHD, attachment issues, eating and body image concerns, blended family challenges and caregiver stress. She offers sessions in English and accepts international clients. People can use different formats such as video calls, phone sessions, live chat or text-based messaging depending on what suits their routine and preferences.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	391752	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Katherine lists on their public professional profile, in their own terms.

Ways of working Katherine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online counselling

Client-Centred Therapy focuses on careful listening and building a trusting relationship. The counsellor offers empathic presence and reflection so people can talk through their feelings and find their own direction; this approach suits concerns like low self-esteem, grief and relationship strain.

Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and behaviour. It uses practical exercises and small experiments to change unhelpful patterns, which can help with anxiety, stress, low mood and some aspects of addiction.

Working together is part of the process. The counsellor will discuss different approaches and help the client choose what feels most helpful. That decision is reviewed regularly so the work matches changing goals and life circumstances.

Online formats give practical flexibility. Video calls allow face-to-face conversation when visual contact matters. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging are useful for brief check-ins, ongoing reflection or when writing feels easier than speaking. These options help people fit therapy into busy routines and different time zones.

Frequently asked

What kinds of concerns does Katherine work with?

She supports people with stress, anxiety, depression, grief and trauma, along with relationship and intimacy-related issues. Other areas include addictions, ADHD, body image and career questions.

How would you describe her therapeutic style?

Her style is collaborative and conversational. She listens without judgement and helps clients find their own solutions rather than giving direct advice.

What experience does she bring to sessions?

She has four years of professional experience working with a broad range of issues including childhood abuse, relationship difficulties and addiction.

Where is she based and what is her professional registration?

She practises in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.

Which languages are supported?

Sessions are offered in English and she is able to work with international clients.

What session formats does she use?

She offers video calls, phone sessions, live chat and text-based messaging to suit different routines and preferences.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How can someone begin therapy with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.