Jodie Bament, BACP
Jodie Bament is a counsellor working in the United Kingdom with seven years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).
About Jodie
Jodie Bament is a counsellor working in the United Kingdom with seven years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people who are struggling with stress, anxiety, low self-esteem, depression and major life changes.
Jodie aims to offer a respectful and compassionate space where people can begin to make small, practical shifts. Her style is flexible and person-focused. She tailors conversations and plans to fit each person's situation rather than following a fixed template.
Background and approach
Sessions are straightforward and aimed at helping clients make sense of feelings and try out new ways of coping. Jodie uses client-centred ideas to follow what matters most to the person in front of her. She also draws on mindfulness techniques to help people manage overwhelming thoughts and return to the present moment.
These approaches are practical and suit many everyday concerns such as worry, grief and difficulty sleeping. She has supported people dealing with grief and loss, relationship and family tensions, feelings of emptiness, guilt and shame, and struggles around money or life purpose. Jodie also works with issues like abandonment, jealousy, communication problems and divorce and separation.
Sessions are available in English and are delivered online through video calls, phone, live chat or text messaging. Starting is simple: complete a short matching questionnaire and schedule sessions according to the therapist's availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410095 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jodie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Blended family issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Jodie names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches that suit online therapy
Client-Centred Therapy focuses on listening without judgement and following the client's priorities. It helps when someone needs space to talk through feelings and decide what matters most to them. Mindfulness Therapy teaches simple attention and breathing practices that reduce overwhelm and bring clearer thinking. These tools can be useful for worry, low mood and grief.Finding the right approach is part of the work together. The therapist will discuss goals and preferences and tailor sessions to what helps most. This is a collaborative process where the client and therapist try ideas and adjust the plan over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or for a quieter check-in. Live chat and text messaging can fit short, flexible check-ins or people who prefer typing. These options make it easier to fit therapy around work, family and daily life while still working with registered or accredited professionals.
Frequently asked
What kinds of problems does this counsellor help with?
Common concerns include stress, anxiety, depression, grief, low self-esteem and coping with life changes. There is also focus on issues such as family problems, communication difficulties and financial stress.
What is the therapist's approach in sessions?
Sessions are person-centred and led by what matters to the individual. Mindfulness techniques are used to help manage difficult thoughts and bring attention back to the present moment.
How much experience does the counsellor have?
The counsellor has seven years of professional experience working with a range of everyday emotional difficulties and life transitions.
What credentials and location are listed?
The therapist is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Work takes place online via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and the therapist's availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.