Jo Jorgensen, BACP
Jo Jorgensen is a counsellor based in the United Kingdom who lists membership with the British Association for Counselling and Psychotherapy, BACP.
About Jo
Jo Jorgensen is a counsellor based in the United Kingdom who lists membership with the British Association for Counselling and Psychotherapy, BACP. She has four years of professional experience supporting people through relationship difficulties, trauma and abuse, grief, and depression. Jo aims to offer a respectful and sensitive space for people to talk about what matters most to them.
Her style is practical and person-focused. She tailors conversations and plans to fit each individual's situation.
Background and approach
Sessions are aimed at helping people make small changes that add up over time. Jo encourages steady progress rather than quick fixes. Jo draws on several well-known approaches in her work, including client-centred methods that put the person’s experience first and cognitive behavioural techniques that look at thoughts and actions.
She also uses psychodynamic ideas and trauma-focused work when they suit a person's needs. These approaches are chosen to match the problem someone brings to sessions. People come to Jo for many reasons, such as partner problems, mourning a loss, ongoing low mood, or dealing with past harm.
She also helps with issues like attachment, communication problems, body image and feelings of isolation. She takes time to understand what each person hopes to change and why it matters to them. Jo aims to create a steady, collaborative process.
She supports clients as they explore difficult feelings, try different ways of coping, and plan practical next steps. The emphasis is on respectful listening and clear goals.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383691 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jo lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- LGBT
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family problems
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Jo names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Jo's approaches work online
Client-centred work means the conversation starts with your experience. The therapist listens closely and follows what matters most to you, helping you name feelings and priorities in everyday language. Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions connect and uses practical exercises to try different ways of responding. Psychodynamic ideas help people notice patterns that come from past relationships and how those patterns affect life now.Finding the right approach is part of the work. Jo will talk with you about what you want to achieve and suggest ways of working that suit your goals and style. Together you can try different techniques and shape the plan as you learn what helps most.
Online formats offer practical benefits for many people. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging suit people who prefer written conversation or want flexible, on-the-go options. These choices make it simpler to fit therapy around work, family and travel, while still working with registered or accredited professionals and therapists.
Frequently asked
What kinds of problems does Jo work with?
She helps with relationship concerns, trauma and abuse, grief, depression and coping with life changes, plus related issues like attachment, communication problems and isolation.
What is Jo's therapeutic style?
Her style is practical and person-centred. Sessions focus on listening, understanding personal goals, and trying concrete ways to change thoughts and behaviour where helpful.
How much experience does Jo have?
Jo has four years of professional work experience supporting people with a range of concerns including trauma, grief and relationship difficulties.
What credentials and location are listed?
Jo lists BACP, the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English and Jo accepts international clients.
Which session formats are offered?
She works online using video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with Jo?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.