Jessica Orwin, BACP
Jessica Orwin is a counsellor who works in a person-centred way.
About Jessica
Jessica Orwin is a counsellor who works in a person-centred way. She meets people where they are and offers a calm, listening presence. Jess aims to help people make sense of stressful times, relationship difficulties, grief or feelings of emptiness.
Her approach focuses on building trust through honest, non-judgemental conversation. Sessions are a place to talk about anxiety, depression, addictive behaviour, eating concerns, anger and self‑esteem. She also supports people dealing with changes brought on by illness, family tensions and attachment wounds.
Background and approach
Jess uses Client-Centred Therapy to help people feel heard and to encourage self-understanding. She also draws on psychodynamic ideas to explore how past patterns affect present relationships and reactions. These combined ways of working can help people spot repetitive behaviours and try different choices.
She has three years of professional experience and is listed with the British Association for Counselling and Psychotherapy, BACP. Jess offers work that is steady and compassionate, with an emphasis on each person’s pace and goals. People often come to her to talk through abandonment, codependency, blended family issues, fatherhood concerns, loneliness, jealousy and communication problems.
Sessions aim to make difficult feelings easier to understand and manage over time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404742 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Codependency
- Communication problems
- Dependent personality
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Isolation / loneliness
- Jealousy
- Men's issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Ways of working Jessica names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How person-centred and psychodynamic work translate online
Client-Centred Therapy focuses on being listened to without judgement and on helping people find their own answers. Online sessions allow this through steady, reflective conversation where the counsellor mirrors feelings and gently encourages self-understanding. Psychodynamic Therapy looks at patterns that come from past relationships and childhood experiences and how these affect present behaviour. Discussing these patterns online can help people notice repeated reactions and try new ways of relating. Finding the right approach is part of the work. The counsellor will talk with each person about their needs, goals and preferences and will decide together which ideas to emphasise. That collaborative planning helps make sure sessions feel relevant and useful rather than prescribed. Online formats offer practical benefits. Video calls are close to face-to-face and let the counsellor pick up on facial cues. Phone sessions use less bandwidth and can be easier on days when being on camera feels difficult. Live chat and text-based messaging suit shorter check-ins or people who prefer writing things down. These options make therapy more flexible around work, family and travel and allow different ways to connect that match a person’s day-to-day life.Frequently asked
What kinds of issues does Jess help with?
She supports people with stress, anxiety, depression and relationship problems. Other areas include grief, addictions, eating concerns, anger and self‑esteem.
How would you describe her therapeutic style?
Her work is mainly person-centred, offering empathic listening and collaboration. She also uses psychodynamic ideas to look at how past experiences shape current patterns.
What is her professional background?
She has three years of experience working as a counsellor. That experience informs a calm, steady approach to conversations about emotional pain and relationships.
Where is the counsellor based and what credential does she hold?
She practises from the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.
Can I work with her if I live outside the UK?
Yes, international clients are accepted and she offers sessions to people outside the UK.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging. This gives flexibility for different schedules and preferences.
How are sessions paid for and what does it cost?
Costs vary with location and the therapist’s availability. Sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist’s availability.