Registration on file

James Christelow, BACP

James Christelow is a counsellor who starts from a client-centred way of working.

About James

James Christelow is a counsellor who starts from a client-centred way of working. He offers a warm, respectful space where people can talk about anxiety, grief, relationship concerns and identity questions. He uses straightforward, practical methods and listens first to what matters most to each person.

He has five years of practice and is registered with the British Association for Counselling and Psychotherapy (BACP). That background shapes his focus on empathy and positive regard during sessions.

Background and approach

He draws on mindfulness and psychodynamic ideas alongside solution-focused techniques to match each person's needs. In sessions he aims to make things plain and manageable. Conversations look at what feels hard now and what small changes might help.

James pays attention to how past experiences can affect present feelings, while also identifying practical steps to reduce stress and improve sleep and relationships. He works with a wide range of concerns including LGBT matters, trauma and abuse, parenting stress, career worries, chronic illness, body image and compassion fatigue. He also supports people dealing with grief, anger, self-esteem and life changes.

Additional areas of focus include ADHD, autism, BDSM and sexual diversity topics. Sessions are available in English and are offered to people in the United Kingdom. James uses video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routines and comfort.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395690	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything James lists on their public professional profile, in their own terms.

LGBT
Grief
Intimacy-related issues
Coping with life changes
Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Compassion fatigue
ADHD
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Body image
Cancer
Chronic pain, illness, and disability
Coping with natural or human-caused disaster
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hospice and end-of-life counselling
Infidelity
Life purpose
Phobias
Polyamory / non-monogamous relationships
Prejudice and discrimination
Self-harm
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working James names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How James combines therapeutic approaches online

James uses a client-centred approach that focuses on listening, respect and positive regard; this helps people feel understood and decide what to work on. Mindfulness work is offered as simple, present-focused practices to reduce stress, notice difficult feelings and improve sleep or concentration. Psychodynamic ideas are used to gently look at how past relationships and experiences shape current patterns and emotional reactions.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the person to identify goals, try different techniques and adapt the style as needs change. This is a shared process where preferences and practicalities help guide which methods are used.

Online sessions can be done by video call, phone, live chat or text-based messaging, which gives flexibility around location and daily routines. Video calls are useful for a near face-to-face experience, phone sessions can be easier when bandwidth is limited, and live chat or messaging suits brief check-ins, reflection between sessions or times when typing feels more comfortable. These options make it simpler to fit counselling around work, caring duties or health needs while keeping the focus on progress and practical support.

Frequently asked

What kinds of problems does James help with?

He works with anxiety, stress, grief, relationship and intimacy issues, trauma and abuse, parenting pressures, sleep problems and worries about identity and self-esteem.

How would you describe his approach in sessions?

Sessions begin from a client-centred stance, with empathy and positive regard, and may draw on mindfulness, psychodynamic thinking or solution-focused methods to suit the person.

What is his professional background?

He has five years of experience and a practice shaped by work across anxiety, depression, trauma, loss and LGBTQIA+ exploration.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English only and international clients are not accepted.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging so people can pick the format that fits their life.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.