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Emily E Abonie, BACP, NCPS

Emily E Abonie is a counsellor practising in the United Kingdom who supports people with stress, anxiety, addiction concerns, low self-esteem and relationship difficulties.

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About Emily

Emily E Abonie is a counsellor practising in the United Kingdom who supports people with stress, anxiety, addiction concerns, low self-esteem and relationship difficulties. She also helps with grief, coping after loss, motivation and confidence. She aims to make the first step less daunting by offering calm, steady support during change.

She creates a warm, non-judgemental space where clients can talk about difficult thoughts and feelings. Sessions focus on what matters to the person in front of her and move at a pace that feels manageable.

Background and approach

Her way of working draws on client-centred principles, which put the person's perspective at the heart of each session. She also uses emotionally-focused ideas to look at how emotions shape relationships and interactions. Practical tools form part of sessions too.

Solution-focused and mindfulness techniques are used to build short-term coping skills and longer-term self-awareness. These are offered alongside gentler psychodynamic thinking about patterns that repeat over time. Emily is listed with BACP and NCPS and has five years of professional experience.

She works with adults on concerns such as ADHD, body image, parenting stress, communication difficulties, divorce and life purpose. Appointments are available in English and she accepts international clients.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 409936 November 2026
NCPS NCPS3204 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Emily lists on their public professional profile, in their own terms.

Ways of working Emily names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Emily’s approaches work online

Client-Centred Therapy focuses on listening and reflecting the person's own priorities. It helps people feel heard and make decisions that fit their values, which can ease stress and build confidence. Emotionally-Focused Therapy looks at how emotions shape relationships and personal patterns. It helps people identify core feelings and improve connection with others through clearer emotional understanding.

Finding the right approach is part of the work. Emily will discuss different ways of working and choose what feels most useful for each person. This is a collaborative process where goals, preferences and practical needs guide the plan for sessions.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different lifestyles. Video is good for face-to-face conversation, phone can be easier when bandwidth is limited, and chat or text fit quick check-ins or busy days. These options make it easier to fit therapy around work, caring duties and travel, while still keeping continuity of support with a single therapist.

Frequently asked

What kinds of problems does Emily help with?

She supports people facing anxiety, stress, addictions, low self-esteem and relationship difficulties. She also works with grief, depression, ADHD and life changes.

How would you describe her therapeutic style?

Her style is warm and non-judgemental, focusing on the person's experience. Sessions combine listening with practical exercises and emotional work.

What experience does she bring to therapy?

She has five years of professional experience working with adults on issues like motivation, confidence and coping with loss.

Where is she based and what credentials does she hold?

She practises in the United Kingdom and is listed with BACP and NCPS as supplied in her profile.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.