Dean Audsley, BACP
Dean Audsley is a counsellor based in the United Kingdom who helps people manage stress, anxiety, low mood and grief.
About Dean
Dean Audsley is a counsellor based in the United Kingdom who helps people manage stress, anxiety, low mood and grief. He works with issues around self-esteem, motivation and coping with life changes. He also offers support for concerns such as addictions, sleep problems, anger and social anxiety.
He believes the person in front of him is the expert on their life. Sessions focus on listening carefully and discovering strengths that already exist.
Background and approach
Dean aims to make space for honest conversation and practical steps forward. Dean uses approaches that centre the client and their choices. He draws on client-centred work to follow what matters most to the person.
He also uses solution-focused methods to set small, achievable goals between sessions. Mindfulness techniques are included to help with stress, panic and low mood by teaching simple attention and breathing practices. Existential ideas are used when people want to explore meaning, purpose or values during major life changes.
Dean holds BACP registration, which is recorded as his listed credential. He has four years of professional experience working with these concerns. Sessions are offered in English and he accepts clients from outside the United Kingdom.
Practical formats include video calls, phone sessions, live chat and ongoing text-based messaging. He encourages people to reach out and take the first small step towards change.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412438 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Dean lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
Ways of working Dean names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Dean's approaches work online
Dean uses client-centred work to follow what matters to the individual, focusing on listening and responding to their priorities rather than imposing a fixed plan. This approach helps when someone needs to be heard and to build confidence in their own choices.He also draws on solution-focused therapy which concentrates on small, practical changes and clear steps forward. This style suits people who want quick, manageable goals for issues like anxiety, stress or sleep problems.
Finding the right approach is part of the process and will be decided together. The therapist discusses goals, preferences and what feels most useful, then adjusts methods as work progresses to fit the person's needs.
Online sessions are offered through video calls, phone conversations, live chat and text-based messaging. Video calls allow face-to-face conversation and screen sharing for worksheets, phone sessions are useful when bandwidth is limited, live chat supports shorter check-ins and text messaging lets people keep a steady conversation over time. These options make it easier to fit therapy around work, family and travel commitments.
Frequently asked
What concerns does Dean commonly help with?
He supports people with stress, anxiety, depression, grief and self-esteem issues, plus areas like addictions, sleep difficulties and career worries.
What is his therapeutic style like?
Sessions are person-focused and practical. He listens first, then works with clients to set small, achievable steps.
What relevant experience does he have?
He has four years of professional experience working in the United Kingdom on a range of mood and coping issues.
Which professional credential does he hold and where is he based?
Dean lists BACP as his credential and is based in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and he accepts clients from outside the United Kingdom.
What session formats does he offer?
He works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.