Registration on file

Ciara Mccullough, BACP

Ciara Mccullough is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low self-esteem and depression.

Stress, Anxiety
Relationship issues
Self esteem
+27 more

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About Ciara

Ciara Mccullough is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low self-esteem and depression. She supports individuals struggling with relationship concerns, coping with life changes, parenting pressures and grief. Her work also includes people dealing with trauma, obsessive-compulsive symptoms and anger.

Ciara works in a warm, respectful way and adapts sessions to each person. She focuses on clear conversation and practical steps you can try between meetings.

Background and approach

Sessions aim to make difficult problems easier to manage day to day. She uses a mix of approaches, including Acceptance and Commitment Therapy, cognitive and psychodynamic ideas, mindfulness and a client-centred stance. That means sessions can include noticing thoughts and feelings, testing out different behaviours, and looking at patterns from the past that still matter now.

Ciara has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She draws on that background when agreeing goals and planning the work with each person. Conversations with Ciara are collaborative.

She aims to listen closely, tailor what happens in session, and help people take small practical steps towards feeling steadier. If you want to explore how talking therapy might help, she guides you through the early steps of getting started.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	413651	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ciara lists on their public professional profile, in their own terms.

Ways of working Ciara names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online work

Ciara commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in online sessions. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while building a life guided by personal values. Cognitive Behavioural Therapy, CBT, focuses on identifying unhelpful thinking and testing small behaviour changes to reduce distress.

Her approach is collaborative and exploratory. Finding the right method is part of the work and she will discuss what feels most useful to you. Together you set goals and decide which techniques to try, adjusting them as progress is seen.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is low, and short live chat or messaging is handy for quick check-ins. These options give flexibility for working around busy schedules and for choosing a way of meeting that fits daily life.

Frequently asked

What issues does Ciara help with?

She supports people with stress, anxiety, depression, low self-esteem, relationship worries, parenting strain, grief and trauma-related concerns. Additional focus areas include OCD, anger and coping with life changes.

How would you describe her therapeutic style?

Sessions blend client-centred listening with practical techniques from cognitive and mindfulness approaches. Conversations are collaborative and shaped to each person's needs.

What is her professional background?

Ciara has three years of professional experience working with a range of emotional and behavioural concerns. Her work includes supporting people through distressing symptoms and life transitions.

Where is Ciara based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and scheduling handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire then schedule according to availability.