Registration on file

Cherelle Medas, BACP

Cherelle Medas is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety and low self-esteem.

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About Cherelle

Cherelle Medas is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety and low self-esteem. She works with individuals facing depression, life changes, grief and relationship or parenting concerns. Cherelle uses an empathetic, non-judgemental style to create a steady space for people to talk through what matters to them.

With four years of practice, Cherelle draws on a mix of approaches to suit each person.

Background and approach

She uses Client-Centred Therapy to listen closely and help clients find their own solutions. Cognitive Behavioural Therapy, or CBT, is used to spot unhelpful thinking and try practical coping steps. Sessions are offered through video calls, phone, live chat or text messaging.

People can choose shorter check-ins by message or a fuller conversation on video, depending on what fits their day. Cherelle is listed with the British Association for Counselling and Psychotherapy, BACP. That registration is noted in her professional details.

People usually start by answering a short matching questionnaire and booking a session through the Start Therapy button. The subscription model for sessions can be cancelled at any time, and fee levels vary with location and therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	394299	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cherelle lists on their public professional profile, in their own terms.

Ways of working Cherelle names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online

Client-Centred Therapy focuses on listening and reflecting back what matters to the client. Online sessions let the counsellor offer that attentive, person-led listening through video, phone or messaging, helping clients clarify priorities and make calm, considered choices.

Cognitive Behavioural Therapy, or CBT, looks at thinking patterns and behaviour. In online sessions CBT can include practical exercises, homework and short message check-ins to try different coping skills between meetings, which suits issues like anxiety or panic attacks.

Finding the right way of working is part of the process. The counsellor will discuss goals, preferences and what feels most helpful, and together decide whether a more reflective or a more structured approach is best. This is a collaborative conversation rather than a fixed plan.

Online therapy offers flexibility for busy lives. Video calls give a fuller face-to-face feel, phone sessions need less bandwidth, live chat lets people type when a quick check-in is needed, and longer text messaging can support ongoing reflection. These options make it easier to fit therapy around work, parenting and other commitments while keeping the focus on progress and practical steps.

Frequently asked

What issues can Cherelle help with?

She works with stress, anxiety, depression and low self-esteem, and also helps with grief, relationship and parenting concerns.

How would you describe her therapeutic style?

She offers a warm, non-judgemental space and adapts her approach to each person, combining supportive listening with practical techniques.

What is her professional background?

Cherelle has four years of experience working as a counsellor in the United Kingdom.

What credential does she hold and where is she based?

Her listed credential is BACP, and she practises from the United Kingdom.

Are sessions offered in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.