Registration on file

Chelsey Compton, BACP

Chelsey Compton is a counsellor who focuses on common pressures people bring to therapy.

Stress, Anxiety
Relationship issues
Family conflicts
+21 more

About Chelsey

Chelsey Compton is a counsellor who focuses on common pressures people bring to therapy. She supports those dealing with stress, anxiety, low mood, relationship strain, grief and work-related difficulties. She also helps with issues such as ADHD, addictions, sleep problems and questions about identity and intimacy.

Chelsey adopts a straightforward, compassionate approach. Sessions are a space to speak openly without judgement and to try to understand what is happening. She aims to help people spot patterns, make sense of strong feelings, and find small steps that feel doable.

Background and approach

Her way of working can be flexible depending on what someone needs. Chelsey offers both shorter-term focused work and longer-term counselling. She uses a variety of evidence-based techniques and adapts them to each person’s situation.

She is registered with the British Association for Counselling and Psychotherapy, BACP. Chelsey has three years of practice experience and runs 1:1 sessions for people aged 16 and above. She welcomes people who prefer different session styles, from conversation-led meetings to more structured approaches.

Sessions cover practical issues like workplace stress, caregiving strain, and managing panic, as well as life transitions such as separation and bereavement. The emphasis is on working together to set realistic goals and try out ways of coping that fit everyday life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404138	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Chelsey lists on their public professional profile, in their own terms.

Therapeutic approaches and online support

Chelsey uses a range of evidence-based therapeutic techniques adapted to each person's needs. One common approach focuses on identifying unhelpful thoughts and testing them with practical actions to reduce anxiety and low mood; this helps people feel less overwhelmed and more able to cope day to day. Another approach emphasises exploring how past experiences shape present reactions and relationships, which can be useful for trauma, grief and intimacy-related concerns.

Finding the right approach is a collaborative process. Chelsey works together with the person to agree goals, try methods in session and adjust the plan as progress is made. She tailors techniques to match someone’s pace and preferences rather than using a single fixed method.

Online therapy is offered through video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation from different locations, phone sessions need less bandwidth and can fit into a work break, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to schedule therapy around daily life and to choose the format that feels most comfortable.

Frequently asked

What concerns does Chelsey support?

Chelsey works with a wide range of concerns including stress, anxiety, depression, relationship and family issues, grief, career struggles, addictions, LGBT matters, trauma, eating and sleeping difficulties, anger, low self-esteem and ADHD.

What is her approach to therapy?

The approach is practical and flexible. Chelsey uses evidence-based techniques and adapts sessions to focus on understanding problems, coping strategies and realistic steps forward.

How much experience does she have?

Chelsey has three years of experience offering counselling to individuals aged 16 and above. She provides both short-term and longer-term work.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and international clients are accepted.

What session formats does she offer?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are costs and payment organised?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I get started with therapy?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.