Registration on file

Angela Rees, BACP

Angela Rees is a counsellor who helps people facing stress, anxiety, grief and low mood.

About Angela

Angela Rees is a counsellor who helps people facing stress, anxiety, grief and low mood. She aims to make the first step feel less daunting and offers calm, non-judgemental support as people talk through difficult feelings. Her sessions focus on practical conversation and steady pacing.

She listens to what matters most and helps clients find manageable ways to cope. That can mean looking at everyday routines, testing new ways of responding, or practising small changes between sessions.

Background and approach

Angela has three years of professional experience working with issues around self-esteem, motivation and confidence. She also supports people coping with life changes and midlife concerns, and with problems such as panic attacks, social anxiety and loneliness. She pays particular attention to caregiver stress, communication problems, feelings of guilt or shame, and questions about life purpose.

Women’s issues are also a named area of focus, approached in individual conversations that centre each person’s priorities. Sessions are conducted in English and are based in the United Kingdom. Angela is listed with the British Association for Counselling and Psychotherapy, BACP.

Her approach is collaborative and rooted in evidence-based therapeutic techniques rather than a single method.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	406969	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Angela lists on their public professional profile, in their own terms.

Practical approaches and online access

Angela uses evidence-based therapeutic techniques that focus on clear, practical steps. One approach emphasises talking through thoughts and reactions to reduce anxiety and panic symptoms by identifying triggers and testing new responses in small steps. Another approach concentrates on building self-esteem and motivation through short exercises and goal-setting that strengthen everyday routines and confidence.

Choosing the right approach is part of therapy. Angela works with clients to decide which techniques feel most helpful for their goals and preferences. This is a collaborative process that can change as progress is made, so the plan is reviewed and adjusted together.

Online therapy offers flexibility to fit sessions into busy lives. Video calls allow face-to-face conversation when visual connection matters. Phone sessions suit people who prefer not to be on camera or need lower bandwidth. Live chat and text messaging support brief check-ins, journalling between sessions, or a quieter way to share when writing feels easier. These options make it simpler to build regular contact without long journeys or time away from other responsibilities.

Frequently asked

What concerns does Angela commonly help with?

She helps people manage stress, anxiety, grief, low self-esteem and depression. Other areas include panic attacks, social anxiety, loneliness and midlife questions.

What kind of therapy style can I expect?

Sessions are practical and conversational, with a focus on listening and small, manageable steps. The emphasis is on working together to find approaches that fit everyday life.

How much experience does she have?

Angela has three years of professional counselling experience working with the concerns listed in her profile.

What credentials and region are relevant?

She is affiliated with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

What formats are available for sessions?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging according to client preference.

How are fees and starting arranged?

Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule based on availability.