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Agnieszka Maj, BACP

Agnieszka Maj is a counsellor who blends humanistic care with practical therapy.

About Agnieszka

Agnieszka Maj is a counsellor who blends humanistic care with practical therapy. She approaches each person as an individual and adapts her style to fit what they need. She lists membership with the British Association for Counselling and Psychotherapy, BACP, which she references as part of her professional background.

She works with common concerns such as stress, anxiety and depression. She also supports people facing relationship difficulties, trauma and abuse, and issues around self‑esteem.

Background and approach

Sessions are conversational and paced to the client, with room for reflection and practical steps. Agnieszka draws on several therapeutic approaches. She uses client‑centred listening to help people feel heard.

She also brings psychodynamic and Jungian ideas to look at patterns that repeat in relationships and life choices. Her practice can address a wide range of additional concerns. These include attachment problems, body image, communication difficulties, codependency and struggles with control.

She also works with areas such as gender dysphoria, BDSM and alternative sex culture, substance use, and the effects of domestic violence. Sessions are carried out in English and Polish. Agnieszka aims to tailor the therapy to each person’s goals, whether that means short, practical work or a longer process of self‑understanding.

She keeps explanations straightforward and focuses on what people can try between sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 405270 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Agnieszka lists on their public professional profile, in their own terms.

Ways of working Agnieszka names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online work

Agnieszka uses client‑centred work to create a listening space where people can speak at their own pace and feel understood. This approach helps with anxiety, low mood and building self‑confidence by focusing on each person's experience.

She also draws on psychodynamic and Jungian ideas to spot repeating patterns and inner themes that affect relationships and life choices. These perspectives are useful when someone wants to understand long‑standing habits, attachment issues or recurring relationship problems.

Finding the best approach is part of the work together. She will talk through goals and preferences and recommend ways of working that match what the person wants. That choice is collaborative and can change over time as the work progresses.

Online formats include video calls, phone sessions, live chat and text‑based messaging. Video offers a face‑to‑face feel and lets the therapist and client use visual cues. Phone sessions need less bandwidth and can be easier to fit into a busy day. Live chat and messaging suit short check‑ins, written reflection and flexible scheduling. These options make it simpler to keep therapy consistent when life is hectic or travel is difficult.

Frequently asked

What issues does she help with?

She helps people cope with stress, anxiety and depression and works with relationship difficulties and trauma and abuse. She also supports clients with self‑esteem and related concerns.

What is her therapeutic style like?

Her style is humanistic and person centred, with space for listening and reflection. She adapts methods to the person and mixes reflective work with practical suggestions.

How long has she practised therapy?

She has three years of professional experience working with a range of common and complex issues.

What professional registration does she hold and where is she based?

She lists registration with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Polish.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.

How do I begin working with her?

Choose the Start Therapy button, fill in a short matching questionnaire, and then schedule sessions according to the therapist's availability.