Registration on file

Zuleika Lambe, BACP

Zuleika Lambe is a counsellor who uses a person-centred approach to help people manage stress, anxiety, depression and trauma.

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About Zuleika

Zuleika Lambe is a counsellor who uses a person-centred approach to help people manage stress, anxiety, depression and trauma. She works from a calm, non-judgemental stance and aims to make sessions feel straightforward and practical for busy lives. Zuleika practises as part of the UK counselling community and is listed with the British Association for Counselling and Psychotherapy, BACP.

She meets people who need space to talk about family strain, parenting pressures and relationship worries.

Background and approach

Zuleika also supports people dealing with self-esteem, anger, isolation and complex issues such as domestic violence, immigration stress and chronic illness. Her work is shaped around what each person brings to the room rather than a fixed formula. In sessions she focuses on listening and helping clients notice their own strengths.

Zuleika blends client-centred listening with solution-focused work to set small, achievable steps. That might mean exploring what matters most and then trying short, practical changes between meetings. Her practice aims to make therapy feel collaborative.

She checks in about goals and adjusts the pace to suit each person. The emphasis is on clear, manageable work rather than jargon or lengthy theories. With three years of professional experience in the UK, Zuleika has worked with people of different backgrounds and life stages.

She offers video, phone, live chat and text sessions to fit varied schedules. People who want to begin are asked to complete a short matching questionnaire and book a session that suits them.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	398501	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Zuleika lists on their public professional profile, in their own terms.

Ways of working Zuleika names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred and solution-focused work fits online

Client-Centred Therapy is about listening with genuine curiosity and responding to what the person says. It helps when someone needs space to be heard, to explore feelings and to rebuild confidence in their own judgement.

Solution-Focused Therapy looks for small, practical steps that make a difference quickly. It suits worries like stress, communication problems or times when someone wants clearer short-term goals to try between sessions.

Finding the right approach is part of the work. The therapist will talk with each person about their needs and preferences and decide together what to try first. The process is collaborative and can change over time as goals shift.

Online therapy offers flexibility in how people meet. Video calls let conversations feel close to face to face, phone sessions can be quicker check-ins, and live chat or text messaging suit people who prefer typing or need brief ongoing contact. These options make it easier to fit therapy around work, family and health commitments while keeping the focus on practical, goal-focused sessions led by a registered or accredited professional.

Frequently asked

What kinds of issues does this counsellor help with?

She supports people with stress, anxiety, depression and trauma. Family, parenting, relationship and self-esteem concerns are also within her focus.

How would you describe her therapeutic style?

Her work combines client-centred listening with solution-focused techniques. Sessions aim to identify strengths and set small practical steps between meetings.

What is her experience background?

She has three years of professional counselling experience in the United Kingdom working with adults and children.

What professional credential does she hold and where is she based?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people located in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How do people start therapy with her and what does it cost?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to availability. Cost varies with location and therapist availability and uses a cancellable subscription.