Registration on file

Sarah Sharp, BACP

Sarah Sharp is a counsellor practising in the United Kingdom.

About Sarah

Sarah Sharp is a counsellor practising in the United Kingdom. She has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She focuses on helping people manage stress, anxiety and depression.

She also supports people coping with grief, self-esteem and motivation concerns. Sarah works from a client-centred approach. She believes the person knows their story best and she offers steady, non-judgemental listening.

Background and approach

Sessions are built around what each person needs and moves at a pace they find comfortable. In sessions Sarah helps people name what feels hard and spot small changes that make a difference. She uses everyday language and practical conversation to help people notice strengths and find ways forward.

Topics she commonly addresses include relationships, workplace stress, parenting strain and coping with life changes. She also has experience supporting people with chronic illness and cancer related challenges, sleep and eating concerns, and issues linked to shame, guilt or isolation. Clients can expect approachable guidance aimed at clearer thinking and calmer responses to difficult situations.

Sarah offers video calls, phone sessions, live chat and text-based messaging. Sessions form part of a subscription that can be cancelled at any time, and appointments are arranged after a short matching questionnaire.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402443	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Ways of working Sarah names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred therapy works online

Client-Centred Therapy focuses on listening, acceptance and helping people find their own answers. The counsellor offers empathy and reflection to help someone make sense of feelings and decisions. This approach can help with stress, anxiety, grief and self-esteem issues by supporting clearer thinking and personal insight.

Choosing a therapeutic approach is part of the process and is done together. The counsellor will discuss goals, preferred ways of working and practical needs, then adapt the approach to fit the person’s situation. This collaborative planning helps match the style of therapy to what the person wants to achieve.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to provide flexibility. Video calls allow face-to-face interaction when conversation and visual cues help. Phone sessions need less bandwidth and can be easier to fit into a workday. Live chat and text messaging suit brief check-ins, ongoing reflection and people who prefer typing over speaking. These options make it easier to keep continuity of care and fit therapy around daily life.

Frequently asked

What kinds of problems does Sarah help with?

She supports people with stress, anxiety, depression and grief, plus issues like self-esteem, motivation and relationship strain.

What is her therapeutic style like?

Her work is client-centred, prioritising listening and building on each person’s strengths to find practical ways forward.

How much experience does she have?

She has three years of professional counselling experience working with a range of common concerns.

What credentials and location apply?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

How are sessions delivered?

Sessions are available by video call, phone, live chat or text-based messaging to suit different preferences and schedules.

What does therapy cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.