Sandra WIllis, BACP
Sandra WIllis is a counsellor working in the United Kingdom with four years of practice.
About Sandra
Sandra WIllis is a counsellor working in the United Kingdom with four years of practice. She is listed with the BACP, the British Association for Counselling and Psychotherapy. Sandra believes people can change and grow and aims to help them take the first steps towards those changes.
Sandra keeps sessions straightforward and goal-focused. She helps people think about what they really want and plan small steps toward those aims. Conversations are handled with sensitivity, respect and compassion to suit each person’s needs.
Background and approach
Her main areas of work include stress, anxiety, relationship concerns, grief, low self-esteem and ADHD. She also supports people dealing with attachment issues, autism and Asperger syndrome, blended family issues, body image and eating-related problems. Sandra has experience supporting people affected by cancer, fertility difficulties, chronic pain, long-term illness or disability, and the stresses of caregiving.
Communication problems, commitment worries and control issues are also within her scope. Sessions are tailored to the individual, with communication and plans adjusted to fit each person. Sandra aims to combine practical steps with listening so people leave with clearer options and manageable actions.
She encourages anyone feeling stuck to take a small step and seek support. Sandra offers a calm, practical approach and aims to empower people to move forward.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398522 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Sandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches and online sessions
Evidence-based therapeutic techniques focus on practical change and clearer thinking. One approach is goal-focused work, which breaks bigger issues into small, manageable steps and helps people track progress. This suits anyone who wants a clearer plan for reducing stress or moving through a difficult life change.Another common element is integrative counselling, which blends ideas from different methods to match the person's needs. That means sessions can include reflective conversation, practical exercises and problem-solving depending on what helps most. These ways of working can help with anxiety, grief, relationship challenges and self-esteem issues.
Choosing the right approach is part of the process. The therapist will work collaboratively to decide what fits best based on the person's goals, preferences and what has or has not helped in the past. Plans are reviewed and adapted as progress is made.
Online formats available include video calls, phone sessions, live chat and text-based messaging. Video lets people see facial cues and hold longer conversations. Phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and messaging suit shorter check-ins or when people prefer writing to talking. These options give flexibility so therapy can fit around work, family and daily life.
Frequently asked
What concerns does this counsellor help with?
Sandra helps people dealing with stress, anxiety, relationship difficulties, grief, low self-esteem and ADHD. She also offers support for a range of related issues such as attachment, body image, eating concerns and chronic illness impacts.
What is the style of therapy like?
Sessions are practical and goal-focused with an emphasis on listening and clear steps. Conversations are adapted to each person so the work feels relevant and manageable.
How much experience does the counsellor have?
Sandra has four years of counselling experience, including work in schools and agency settings. That background means she is used to working with a variety of everyday presenting concerns.
What credentials and location are recorded for the counsellor?
The profile records registration with the British Association for Counselling and Psychotherapy, BACP, and practice in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions around work and family life.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with this counsellor?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.