Registration on file

Rebecca Hird, BACP

Rebecca Hird helps people facing stress, anxiety, relationship and family concerns.

Stress, Anxiety
Relationship issues
Family conflicts
+29 more

About Rebecca

Rebecca Hird helps people facing stress, anxiety, relationship and family concerns. She also supports those dealing with trauma and abuse, self-esteem struggles, addiction, grief and intimacy-related issues. Rebecca works with people who are navigating eating issues, career pressures, depression and major life changes.

Rebecca practises from a psychodynamic perspective. She listens and thinks alongside each person rather than giving direct advice. Sessions are usually once a week and can be short or long term depending on the person's needs.

Background and approach

In the room she offers a calm, open space to talk about whatever feels important. There is no fixed step-by-step programme unless a client prefers structure. Homework is uncommon, but can be agreed if it would help progress between meetings.

She encourages exploring thoughts, feelings and patterns that repeat in relationships and everyday life. This can help people see things from different angles and start to make clearer decisions about next steps. Rebecca is registered with the British Association for Counselling and Psychotherapy, BACP.

She has five years of experience working with a broad range of concerns and accepts clients in the United Kingdom and internationally. Sessions are held in English and offered through video calls, phone, live chat or text messaging.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	394800	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Self esteem
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Career difficulties
Depression
Coping with life changes
Attachment issues
Autism and Asperger Syndrome
Body image
Control issues
Domestic violence
Drug and alcohol addiction
Guilt and shame
Infidelity
Isolation / loneliness
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Sexuality
Social anxiety and phobia
Women's issues

Ways of working Rebecca names

Psychodynamic Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Psychodynamic work and online therapy

Psychodynamic Therapy focuses on how past experiences and relationship patterns influence present feelings and behaviour. It involves talking about emotions, memories and repeating patterns to increase self-understanding and help change unhelpful ways of relating. This approach can be helpful for people dealing with anxiety, depression, relationship difficulties, trauma reactions and ongoing patterns such as attachment or control issues.

Finding the right approach is part of the work. Rebecca will talk with clients about their needs and goals and together they will decide whether psychodynamic work or a different focus is the best fit. That decision is collaborative and can change as therapy progresses to match how a person is responding.

Online sessions are offered by video call, phone, live chat and text messaging to provide flexibility. Video calls allow face-to-face interaction, phone sessions use less bandwidth and can fit into a busy day, while chat and messaging offer a shorter, on-the-go option or a way to keep in touch between sessions. These formats make it easier to schedule therapy around work, family and travel commitments and to access therapy from different locations.

Frequently asked

What kinds of problems does Rebecca support?

She works with stress, anxiety, relationship and family matters, plus trauma and abuse, self-esteem and addictions among other concerns.

What is her general therapeutic style?

Rebecca offers a listening, reflective style from a psychodynamic perspective where she talks things through with clients rather than giving direct advice.

How much experience does she have?

She has five years of practical experience working with a wide range of emotional and relational issues.

Is Rebecca registered with a professional body in the UK?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages does she offer sessions in?

Sessions are offered in English and she also accepts international clients.

What session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged and what about cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.