Registration on file

Rebecca Dickinson, BACP

Rebecca Dickinson offers calm, straightforward support for people under pressure.

About Rebecca

Rebecca Dickinson offers calm, straightforward support for people under pressure. She aims to help those struggling with anxiety, stress, relationship difficulties and grief. Rebecca speaks plainly and focuses on practical next steps so people can start feeling steadier sooner.

Rebecca has worked in the United Kingdom for ten years and is registered with the British Association for Counselling and Psychotherapy, BACP. She draws on that experience to help people manage panic, low mood, sleep problems and trouble with eating or addictive patterns.

Background and approach

She also helps people cope after trauma and with issues around intimacy and sexual assault. Sessions are shaped around what each person needs. Rebecca listens first, then helps people set small, realistic goals.

She uses clear conversation and useful exercises to build better routines, stronger communication and healthier boundaries. She also offers support for work stress, compassion fatigue and problems with self-esteem or life direction. Rebecca can help people who feel isolated, overwhelmed by change, or stuck after a separation or loss.

Her approach is respectful and non-judgemental. Rebecca adapts the pace and techniques to match what a person finds most helpful. She encourages gradual change so improvements can be sustained over time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	93191	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Approaches that suit online work and everyday life

Rebecca often uses short, evidence-based techniques that people can try between sessions. One approach focuses on practical coping skills for anxiety and stress, teaching breathing, routine changes and simple behavioural steps to reduce panic and improve sleep. Another approach targets trauma-related symptoms by helping people slowly process difficult memories and build safety in their day-to-day life. These approaches suit concerns such as grief, relationship strain, eating difficulties and life transitions.

Choosing the right approach is part of the work together. The therapist will talk through what has helped before, what feels manageable now, and what the person hopes to change. That collaborative discussion shapes a plan that fits the person's goals and pace.

Online therapy offers flexible ways to connect. Video calls let people use visual cues and more natural conversation. Phone sessions can be easier when bandwidth or screen time is limited. Live chat and text-based messaging are useful for short check-ins, written reflections or when a quieter, less formal format feels better. These options make it simpler to fit therapy around work, childcare and daily life while keeping the focus on practical progress.

Frequently asked

What kinds of problems does she help with?

Rebecca helps people with stress, anxiety, depression, grief, relationship and intimacy issues, trauma and abuse, eating concerns and addictions.

What is her therapeutic style like?

Her style is plainspoken and practical. She listens carefully, then works with each person to set achievable goals and simple exercises to try between sessions.

How much experience does she have?

She has ten years of professional experience working in the United Kingdom with a range of emotional and behavioural concerns.

What credentials and region are listed?

Rebecca is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.

Can I work with her in another language or from abroad?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

She works by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Sessions use a subscription model that can be cancelled at any time; the exact cost varies with location and therapist availability.

How do I begin working with Rebecca?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.