Registration on file

Philippa Casement, BACP

Philippa Casement is a counsellor practising in the United Kingdom with a background recorded with the British Association for Counselling and Psychotherapy, BACP.

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About Philippa

Philippa Casement is a counsellor practising in the United Kingdom with a background recorded with the British Association for Counselling and Psychotherapy, BACP. She has four years of experience working with people who are struggling with stress, anxiety, eating difficulties, trauma and mood problems. Philippa aims to make the first step into therapy feel manageable and clear rather than overwhelming.

She creates a calm, non-judgemental space where people can talk about their thoughts and feelings.

Background and approach

Sessions focus on practical conversation and simple ways to cope with daily pressure. Philippa emphasises listening first, then working together to find small changes that can help. Her work covers a wide range of concerns including relationships, grief, anger, self-esteem and career worries.

She also supports people facing parenting strains, blended family issues, body image concerns and obsessive or compulsive patterns. Philippa works with people affected by addiction, bipolar and other mood disorders as well. In therapy she uses approaches such as Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centred work, Cognitive Behavioural Therapy and elements of Dialectical Behaviour Therapy.

These tools are used to help people notice difficult thoughts, work on unhelpful patterns and build coping skills. Sessions are conversational and collaborative. Philippa helps people set realistic goals and try practical steps between meetings.

Her focus is on clear, down-to-earth support so everyday life becomes easier to manage.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403484	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Philippa lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Eating disorders
Addictions
Relationship issues
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Abandonment
Attachment issues
Blended family issues
Body image
Control issues
Divorce and separation
Eating and food-related issues
Family problems
Fatherhood issues
Guilt and shame
Isolation / loneliness
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Young adult issues

Ways of working Philippa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how online sessions work

Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without fighting them and choosing actions that match a person's values. It can help when stress, anxiety or mood problems make it hard to move forward. Cognitive Behavioural Therapy, CBT, looks at links between thoughts, feelings and actions and offers practical steps to change unhelpful patterns. It is commonly used for anxiety, depression and eating difficulties.

Finding the right approach is part of the work. The therapist will talk with the person about goals and preferences and pick methods together. That collaborative process means approaches can be adapted as therapy progresses to fit what actually helps.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when that helps, while phone sessions use less bandwidth and can fit into a short break. Live chat or text messaging can support quick check-ins or ongoing reflection between longer sessions. These options make it easier to fit therapy around work, caring duties or travel, while keeping the focus on practical coping and steady progress.

Frequently asked

What kinds of problems does Philippa help with?

She supports people dealing with stress, anxiety, trauma, eating difficulties and mood disorders. Other areas include relationships, grief, parenting pressures and issues around self-esteem and anger.

What is her general approach in sessions?

Sessions are conversational and client-centred, focusing on listening first then trying practical steps. Techniques from ACT, CBT and DBT are used to help with thoughts, feelings and coping skills.

How much clinical experience does she have?

She has four years of professional experience working in counselling and related support roles. That experience includes helping people with trauma, eating issues and anxiety.

Is Philippa registered with any professional body?

Yes. Her profile records registration with the British Association for Counselling and Psychotherapy, BACP.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What formats are available for sessions?

She works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.

How are sessions paid for and how much do they cost?

Sessions use a subscription model that can be cancelled at any time. Specific costs vary with location and therapist availability.

How do I start working with Philippa?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.