Natasha Khagram, BACP
Natasha Khagram is a BACP counsellor based in the United Kingdom.
About Natasha
Natasha Khagram is a BACP counsellor based in the United Kingdom. She brings five years of experience in health and wellbeing and works with people from many backgrounds. Natasha aims to create a straightforward, human-to-human space where clients can begin to make changes that matter to them.
Her way of working centres on the whole person. She mixes talking, practical tools and mindfulness to address emotional and physical responses. Sessions can be reflective or more active, depending on what someone needs that week.
Background and approach
Naturally flexible, she adapts her approach to suit concerns such as relationship strain, grief, self-esteem, anxiety and stress. She also supports people dealing with career questions, intimacy-related issues, compassion fatigue and life changes.
Natasha has additional focus on areas including autism and Asperger syndrome, blended family issues, chronic illness and disability, caregiving stress, fertility questions, and alternative sex culture including BDSM and kink. She can help with communication problems, codependency, control and commitment worries, and family of origin issues. Sessions may include simple mindfulness exercises and practical take-home ideas.
Natasha will sometimes suggest short reflective tasks between sessions when that feels helpful. People can expect a calm, non-judgemental approach and a steady focus on finding workable next steps.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392787 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Natasha lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Intimacy-related issues
- Career difficulties
- Coaching
- Compassion fatigue
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Ways of working Natasha names
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Natasha's approaches work online
Client-Centred Therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead and helps them explore what matters most, which can help with relationship issues, self-esteem and life changes.Mindfulness Therapy uses simple present-moment practices to calm stress reactions and build steadiness. These techniques are useful for anxiety, stress and coping with chronic pain or illness and can be practised between sessions.
Deciding which approach to use is a shared process. The therapist will discuss goals, preferences and practical needs and then suggest an approach or combination that fits. That collaborative planning is revisited as therapy continues to make sure the work stays relevant.
Online sessions can be held by video call, phone, live chat or text-based messaging, offering flexibility for different situations. Video is useful for fuller face-to-face conversation, phone can be easier when bandwidth is limited, and messaging suits brief check-ins or ongoing written reflection. These options make it easier to fit therapy around work, caregiving or other commitments and let people pick the format that helps them engage best.
Frequently asked
What kinds of problems does she help with?
She supports people with relationship difficulties, grief, low self-esteem, stress and anxiety. Other areas include career questions, intimacy-related issues, compassion fatigue and coping with life changes.
What is her therapeutic style like?
Her style is practical and client-centred, blending talking therapy with mindfulness and solution-focused techniques. Sessions can be reflective or active depending on what a person needs that day.
What experience does she bring?
She has five years' experience working in health and wellbeing settings. That background informs a flexible, whole-person approach to emotional and physical concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are offered for sessions?
Sessions are offered in English, Gujarati and Hindi to support a wider range of clients.
What session formats are available?
She meets people by video call, phone sessions, live chat or text-based messaging depending on preference and need.
How are sessions priced?
Cost varies with location and therapist availability. Sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.