Registration on file

Maureen Conboy, BACP

Maureen Conboy is a counsellor who focuses on helping people manage anxiety, depression, stress and related everyday struggles.

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About Maureen

Maureen Conboy is a counsellor who focuses on helping people manage anxiety, depression, stress and related everyday struggles. She writes in plain language and aims to offer practical tools so people can feel steadier day to day. Maureen brings eight years of experience to her practice and is listed with BACP, the British Association for Counselling and Psychotherapy.

Her style is client-centred. Sessions are shaped around what each person says matters most.

Background and approach

She listens, reflects, and helps people spot patterns that keep problems going. Then she uses simple, doable steps to change those patterns. Maureen often draws on Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and actions.

She also uses Solution-Focused Therapy to help set small, reachable goals and track progress. Together these approaches are used to reduce worry, lift mood and improve sleep among other concerns. She has supported people facing stress, low self-esteem, relationship strains and life changes.

Maureen also works with issues such as panic, phobias, obsessive thoughts, anger, loneliness and aspects of women’s health and ageing. She aims to keep sessions straightforward and focused on what will make a difference. People can expect a calm, non-judgemental space and a collaborative way of working.

Maureen explains tools clearly and helps people adapt them to busy lives and changing circumstances.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396477	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Maureen lists on their public professional profile, in their own terms.

Ways of working Maureen names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how they work online

Maureen uses client-centred work to make sessions about what matters most to the person sitting across from her. That means she listens closely, reflects back what she hears and helps clients set the pace and focus. Client-centred work suits people who want a supportive space to talk through feelings.

Cognitive Behavioural Therapy, or CBT, helps identify patterns between thoughts, feelings and actions. It includes simple exercises and small experiments to reduce anxiety, improve mood and change unhelpful habits. Solution-Focused Therapy concentrates on short-term goals and clear steps you can try between sessions to build momentum.

Finding the right approach is part of the process. Maureen works collaboratively to decide which methods fit a person's needs and preferences, and she adjusts the plan as progress is made. Clients are invited to give feedback so sessions remain practical and relevant.

Online therapy offers flexibility and makes it easier to fit counselling into a busy life. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or you prefer not to be on camera, and live chat or text-based messaging suit brief check-ins or written reflection. These options let people choose what works best for their schedule and day-to-day routine.

Frequently asked

What kinds of problems does Maureen help with?

She supports people dealing with stress, anxiety, low self-esteem and depression, plus related issues such as sleep problems, anger and coping with life changes.

What is her therapeutic style like?

Her style is client-centred and collaborative. Sessions mix listening with practical steps drawn from Cognitive Behavioural Therapy and Solution-Focused Therapy.

How much experience does she have?

Maureen has eight years of experience working with emotional and mood-related difficulties.

What credentials and location are listed for the counsellor?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and Maureen accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does cost work for sessions?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Maureen?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.