Registration on file

Marta Lopez Pizarro, BACP

Marta Lopez Pizarro is a counsellor who uses relational and integrative approaches to help people tackle stress, anxiety, low mood and relationship difficulties.

Stress, Anxiety
Relationship issues
Self esteem
+21 more

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About Marta

Marta Lopez Pizarro is a counsellor who uses relational and integrative approaches to help people tackle stress, anxiety, low mood and relationship difficulties. She works in a calm, conversational way and aims to make sessions straightforward and easy to follow. Marta draws on several approaches to understand what has shaped a person's reactions and feelings.

She pays attention to early attachments and how those early patterns can continue to affect everyday life.

Background and approach

Sessions focus on what is happening now while also noticing how past experiences influence present choices. People visit Marta for support with life changes, self-esteem, grief, isolation and the strain of chronic illness or pain. She also helps with communication problems, separation and issues linked to cultural and immigration experiences.

Conversations often look at unhelpful patterns and small, practical shifts that can make daily life easier. Her style is compassionate and collaborative. She invites people to explore difficult feelings at a manageable pace.

Marta encourages using body awareness alongside talking to understand how emotions show up in the body. She offers therapy in English and Spanish and works with adults in the United Kingdom. Marta is listed with BACP, the British Association for Counselling and Psychotherapy.

Her practice blends brief, focused techniques with deeper relational work to suit different needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	399967	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Marta lists on their public professional profile, in their own terms.

Ways of working Marta names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Relational and Practical Therapy Online

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without fighting them, then choosing actions that match your values. It can help with anxiety, stress and finding direction when life feels stuck.

Attachment-Based Therapy looks at how early relationships shaped patterns in adult life. It helps people understand repeated struggles in relationships and build different ways of connecting with others.

Finding the right approach is part of the work. Marta will discuss different ways of working and agree a plan with each person. This is a collaborative process that takes into account goals, preferences and what feels manageable.

Online therapy offers a range of practical formats. Video calls allow face-to-face conversation, phone sessions suit those with limited bandwidth, and live chat or text messaging can be used for shorter check-ins or when typing feels easier. These options make it simpler to fit therapy around work, health needs or daily life, and help maintain continuity when in-person sessions are difficult.

Frequently asked

What concerns does Marta help with?

Marta supports people dealing with stress, anxiety, low mood and relationship difficulties. She also works with issues like self-esteem, coping with life changes, chronic illness and body image.

What is her therapeutic style like?

The approach is relational and integrative. Sessions combine attention to current patterns, early attachment influences and body-awareness to make therapy practical and meaningful.

How much clinical experience does she have?

She has four years of clinical experience working with adults on a range of emotional and life challenges.

What credentials and location are relevant?

Marta is listed with BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English and Spanish.

What session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging as formats for online work.

How are costs handled?

Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.