Registration on file

Mark McConnell, BACP

Mark McConnell is a counsellor in the United Kingdom who helps people with stress, anxiety, depression and motivation.

About Mark

Mark McConnell is a counsellor in the United Kingdom who helps people with stress, anxiety, depression and motivation. He also supports those facing relationship strain, grief, addiction and struggles with self‑esteem. He has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.

Mark works in a straightforward, goal‑oriented way. He listens and then helps people spot their strengths. Sessions focus on small, practical steps to reduce unhelpful thinking and to build confidence.

Background and approach

He aims to make the first meetings feel manageable for someone who may be anxious about starting therapy. His practice draws on a mix of talking approaches. Cognitive behavioural techniques help with patterns of thinking and behaviour.

Client‑centred listening creates space to reflect and make decisions. Mindfulness ideas support coping with stress and difficult feelings. People often come with everyday problems such as sleep, work pressures, parenting strain or low mood.

Mark also offers support for more complex issues like trauma, compulsive behaviours and problems with intimacy or communication. He balances practical tools with attention to personal history. Sessions are offered online by video, phone, chat or messaging to fit different schedules.

He accepts international clients who can work in English. To begin, a short matching process helps pair needs and practical details before arranging sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400111	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Mark lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Avoidant personality
Body image
Communication problems
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
First responder issues
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Young adult issues

Ways of working Mark names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches and online support that adapt to you

Mark uses cognitive behavioural approaches to help spot and change unhelpful thinking and behaviour. CBT is practical and works well for anxiety, low mood, sleep problems and motivation by breaking issues into small, manageable steps.

He also practises client‑centred therapy which means listening without judgement and following what the person brings to sessions. This approach helps people feel heard and clearer about their choices. Mindfulness techniques are also used to build simple ways of managing stress and intense feelings in day‑to‑day life.

Finding the right mix of approaches is part of the work. Mark will discuss goals and preferences with each person and decide together what to try first. Sessions can change over time as needs shift, with the therapist and client reviewing what helps most.

Online therapy offers real flexibility. Video calls let people see non‑verbal cues and have a fuller conversation, while phone sessions can be easier when bandwidth is limited or when a shorter check‑in is needed. Live chat and text messaging suit quick reflections, check‑ins or people who prefer typed communication. These options make it easier to fit sessions around work, parenting or travel without losing continuity of care.

Frequently asked

What concerns does Mark help with?

He supports people with stress, anxiety, depression, motivation and self‑esteem. He also works with grief, addictions, relationship and family issues, and a range of other concerns listed in his profile.

How would you describe his therapeutic style?

Mark takes a direct, goal‑focused approach while listening in a client‑centred way. He aims to identify strengths and set practical steps towards change.

What is his background and experience?

He has three years of professional experience in the UK and has worked with a variety of common and complex concerns.

Which professional credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Can sessions be held in other languages or with international clients?

Sessions are offered in English and he accepts international clients who can work in English.

What session formats are available?

He offers video calls, phone sessions, live chat, and text‑based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.