Registration on file

Lynsey Cuthbert, BACP

Lynsey Cuthbert is a counsellor who aims to support people feeling overwhelmed by life.

Stress, Anxiety
Relationship issues
Grief
+32 more

About Lynsey

Lynsey Cuthbert is a counsellor who aims to support people feeling overwhelmed by life. She works with adults facing stress, anxiety, low mood and relationship difficulties. Lynsey uses plain language and practical steps so conversations feel straightforward and focused.

She draws on 12 years of experience and is an accredited member of the British Association for Counselling and Psychotherapy, BACP. That background informs how she listens and responds, but sessions stay grounded in what the client needs right now.

Background and approach

People commonly bring worries about grief, parenting, sleep, work pressures and identity to her sessions. Lynsey combines Humanistic, cognitive behavioural and psychodynamic ideas in her work. That means she offers a warm listening space, helps spot patterns of thinking and behaviour, and looks at how past experiences can shape present feelings.

She tailors her approach to each person rather than using a fixed method. She has worked privately supporting people with relationship strain, family problems, addictions, obsessive or compulsive worries, panic and postnatal difficulties. She also supports those exploring gender identity and members of the LGBT community who are navigating life changes.

Sessions focus on clear, manageable steps alongside open conversation. Lynsey aims to help people find better ways to cope, rebuild confidence and make choices that feel right for them. Practical tools and reflective discussion are used together to move things forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	177114	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lynsey lists on their public professional profile, in their own terms.

Ways of working Lynsey names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online therapy

Client-centred therapy focuses on a listening, non-judgemental relationship. The counsellor offers empathy and reflection so people can find their own solutions and feel understood. Cognitive behavioural therapy, or CBT, looks at how thoughts and behaviours keep problems going and teaches practical strategies to change them, which can help with anxiety, panic and low mood. Psychodynamic therapy pays attention to past experiences and patterns that influence current feelings and relationships, helping people see recurring themes and make different choices.

Deciding which approach to use is part of the work. The therapist will talk through goals and preferences and suggest a blend that fits the person. This is a collaborative process and can change as needs shift over time.

Online sessions are offered as video calls, phone sessions, live chat or text messaging. Video works well for a face-to-face feel, phone calls suit times with less bandwidth, live chat and text can be useful for brief check-ins or when typing feels easier. These options make it simpler to fit therapy around work, childcare or travel and allow people to continue therapy from different locations when needed.

Frequently asked

What kinds of problems does Lynsey focus on?

She works with stress, anxiety, depression and relationship difficulties, plus areas such as grief, parenting, career strain, addictions and issues around identity and intimacy.

How would you describe her therapeutic style?

Her style blends client-centred warmth with cognitive behavioural techniques and psychodynamic thinking to spot patterns and try practical coping strategies.

What is her professional background?

She has 12 years of practice working privately with people facing low mood, family problems, panic, postpartum difficulties and related concerns.

What credentials and location are listed?

She is an accredited member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I have sessions in languages other than English?

Sessions are offered in English.

What session formats are available online?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin the process of working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.