Registration on file

Leanne Roughton, BACP

Leanne Roughton is a counsellor who uses evidence-based therapeutic techniques to help people manage stress, anxiety and relationship concerns.

Stress, Anxiety
Relationship issues
Family conflicts
+20 more

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About Leanne

Leanne Roughton is a counsellor who uses evidence-based therapeutic techniques to help people manage stress, anxiety and relationship concerns. She is BACP-registered, and brings three years of professional experience to her practice. Leanne aims to make beginning therapy straightforward for worried parents and busy people.

She keeps sessions practical and focused on everyday problems. In sessions she helps people talk through family conflict, parenting strain and issues around intimacy. She also supports those coping with depression, grief and major life changes.

Background and approach

Leanne listens for patterns such as attachment worries, abandonment fears or problems with self-esteem and body image. Her work addresses workplace pressures, compassion fatigue and issues caused by difficult relationships, including divorce and narcissistic behaviour. She uses plain language so conversations stay grounded and easy to follow.

Clients can expect a calm pacing and clear ways to try new behaviours between sessions. Leanne offers sessions by video call, phone, live chat and text-based messaging to suit different routines. She works from the United Kingdom and conducts therapy in English.

Costs vary with location and the service uses a subscription model that can be cancelled at any time. To begin, people use the Start Therapy button and complete a short matching questionnaire. Leanne then helps schedule sessions according to the client and therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405472	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Leanne lists on their public professional profile, in their own terms.

How evidence-based approaches work online

Leanne uses evidence-based therapeutic techniques that help people manage feelings and take practical steps. One common approach focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and low mood. Another approach pays attention to attachment and relationship patterns, helping people understand how past experiences shape current reactions in relationships and parenting.

Finding the right approach is part of the work. Leanne will talk with each person about goals, what they hope to change and how they prefer to work. Together they decide which techniques to try and adjust them as progress is made, so the plan fits the person rather than the other way around.

Online therapy offers practical flexibility. Video calls let people use visual cues and feel more like face-to-face work. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, ongoing support between sessions or people who find typing easier than speaking. These options help therapy fit around parenting, work and everyday life.

Frequently asked

What concerns does this counsellor help with?

Leanne supports people with stress, anxiety, depression, grief and coping with life changes. She also helps with relationship and family conflict, parenting strain, intimacy issues and workplace problems.

What is her therapeutic style like?

Sessions use evidence-based techniques in a straightforward way. Conversations focus on practical steps and ways to try new behaviours between appointments.

How much experience does she have?

She has three years of professional counselling experience working in the UK. That experience includes supporting people with trauma-related worries and compassion fatigue.

What credentials and location are listed?

Leanne is BACP-registered and based in the United Kingdom. The BACP reference is included as provided in her profile.

Which languages are sessions offered in?

Sessions are offered in English only. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to give flexible ways to connect. Different formats suit shorter check-ins or longer conversations.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time, so billing is handled through that model.

How do I begin therapy with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on the therapist's availability.