Registration on file

Kirsty Woodier, BACP

Kirsty Woodier supports people dealing with stress, anxiety, low self-esteem, depression and relationship difficulties.

Stress, Anxiety
Relationship issues
Grief
+32 more

About Kirsty

Kirsty Woodier supports people dealing with stress, anxiety, low self-esteem, depression and relationship difficulties. She also helps with grief, addictions, anger, career worries, parenting strain and life changes. Kirsty names attachment difficulties, blended family problems, codependency and OCD-related concerns among her areas of focus.

Kirsty works in a person-centred way. She aims to offer a calm, non-judgemental space where clients can speak freely and be heard. Sessions are simple and conversational, with the counsellor following the clients lead while offering empathy and practical reflection.

Background and approach

She blends person-centred practice with elements of cognitive behavioural therapy when that suits the issue. That means talking through thoughts and behaviours together and trying short, manageable changes between sessions. The aim is to make small steps feel doable rather than overwhelming.

Kirsty has a BSc (Hons) in Psychology and a level 4 Diploma in Therapeutic Counselling. She is a member of the British Association for Counselling and Psychotherapy - BACP. Her background includes three years of practice and ongoing professional development through supervision and training.

People who choose Kirsty often want a straightforward approach and someone who listens without judgement. She encourages clients to build on their own strengths and to set clear, practical goals. The work is collaborative and paced to each persons needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	411301	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kirsty lists on their public professional profile, in their own terms.

Ways of working Kirsty names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online counselling

Client-centred work focuses on giving you space to tell your story and be heard. In online sessions this looks like open conversation and reflective listening so the client sets the pace and topic. Cognitive behavioural therapy (CBT) helps when unhelpful thoughts or behaviours make life harder; online CBT breaks these down into practical steps and experiments you can try between sessions.

Deciding which approach to use is a joint process. The therapist will discuss your goals and preferences and suggest whether person-centred support, CBT techniques or a blend is likely to help. That way the plan fits your needs rather than forcing a single method.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are close to face-to-face conversation and work well for detailed discussions. Phone sessions need less bandwidth and can fit more easily around busy days. Live chat and messaging suit shorter check-ins, ongoing support or when writing helps you think more clearly. These options make counselling more flexible and easier to fit into daily life.

Frequently asked

What concerns does Kirsty support?

Kirsty works with stress, anxiety, depression and relationship difficulties. She also supports people dealing with grief, addictions, anger, parenting strain and life transitions.

What is her therapeutic style?

Her main style is person-centred, offering a calm, non-judgemental space to talk. She also uses cognitive behavioural techniques when helpful to address unhelpful thoughts and habits.

How much clinical experience does she have?

She has three years of practical experience working with people in counselling settings. She continues professional development through supervision and training.

What credentials and region are listed?

She holds a BSc (Hons) in Psychology and a level 4 Diploma in Therapeutic Counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Sessions can be booked as video calls, phone sessions, live chat or text-based messaging. This provides a range of ways to connect depending on what suits each person.

How is cost handled?

Cost varies with location and therapist availability and is charged via a subscription model. The subscription can be cancelled at any time.

What are the first steps to begin?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapists availability.