Juliette Hayden, BACP
Juliette Hayden is a UK-based counsellor with 15 years of professional experience.
About Juliette
Juliette Hayden is a UK-based counsellor with 15 years of professional experience. She trained first as a nurse and later completed a BSc (Hons) in Therapeutic Counselling, and she is registered with the British Association for Counselling and Psychotherapy (BACP).
Her background includes long-term work in the NHS and volunteering roles with a charity supporting sexual trauma and domestic abuse survivors, and at a local hospice supporting people with terminal diagnoses and their loved ones.
Background and approach
These roles shaped her interest in grief, trauma, chronic illness and end-of-life concerns. Juliette also has personal experience as a parent of autistic children and offers understanding and practical support for carers of autistic young people. She draws on that lived experience when talking through parenting stresses and relationship strain.
Clients come to her for a wide range of problems, including anxiety, depression, chronic pain or illness, stress, low self-esteem, relationship difficulties, bereavement, and compassion fatigue. She aims to help people develop coping strategies and daily routines that make life more manageable. Her way of working is collaborative and down-to-earth.
Sessions focus on listening carefully, naming what matters, and trying practical steps that feel doable. Juliette uses a blend of approaches and tailors them to each person’s situation and goals. She encourages straightforward conversations about what a person wants to change and supports them as they try out new ways of coping.
The emphasis is on steady, realistic progress and working together to find what helps in everyday life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393383 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Juliette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Ways of working Juliette names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches that guide online sessions and how they help
Juliette commonly uses attachment-based work to look at how early relationships shape current ways of relating and coping; this can help with intimacy issues, relationship strain, and patterns that keep repeating. She also draws on client-centred principles which put the person’s own experience at the heart of the work, offering a listening space where clients set the pace and agenda.She will also use elements of cognitive behavioural therapy to help spot unhelpful thinking and try practical experiments to change responses to anxiety, low mood, or chronic pain. Each approach is used to meet clear goals, and Juliette explains what she is suggesting and why so people can decide what feels right.
Finding the right approach is part of the therapy itself. Juliette works collaboratively to identify what fits a person’s needs, goals and preferences, and she adjusts methods as progress unfolds. The aim is to co-create a plan that feels manageable and relevant to everyday life.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when that helps, phone sessions can be lower bandwidth, and live chat or text messaging suit brief check-ins or people who prefer not to use video. These options offer flexibility in timing and length, helping people keep continuity of contact and try out strategies between sessions.
Frequently asked
What concerns does Juliette help with?
She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, and coping with life changes.
What is her therapeutic style like?
Her work is collaborative and practical. She listens, helps name what matters, and suggests small steps and coping strategies to try between sessions.
How much experience does she have?
Juliette has 15 years of professional experience, including nursing work in the NHS and later practice as a counsellor.
What credentials and location are listed?
She holds a BSc (Hons) in Therapeutic Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). She practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Juliette offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for?
Costs vary with location and the subscription model is used; subscriptions can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.